25:20

Portal Of Peace Sleep Meditation

by Katie Krimitsos

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229

Gather yourself into your center. Breathe, and let warmth and comfort wrap around you. Imagine pushing the pause button, and holding precious this time of rest and peace. Stay with it. And while holding onto to this precious rest and peace, imagine a magical portal opening before you.

SleepMeditationCenteringInterconnectednessBedtimeRelaxationPeaceBreathingTea DrinkingBeachesBeach VisualizationsBedtime RoutineCandlesMandalasMandala ColoringsTeasVisualizations

Transcript

Gather yourself into your center and breathe,

And let warmth and comfort wrap around you.

Imagine pushing the pause button and holding precious this time of rest and peace.

Stay with it.

And while holding on to this precious rest and peace,

Imagine a magical portal opening before you.

As you gaze at the portal,

You realize it's beckoning you to come into it,

To take a journey.

And with absolute comfort and security,

You venture forth into the portal.

While in the portal,

Beautiful colored lights illuminate all around you.

Reds and pinks,

Greens and yellow,

Blues and purples all twinkle like stars on each side of you.

After a few moments,

The lights clear,

And you find yourself in an art room with crayons and pictures to color.

Without a thought,

You pick up a crayon and begin coloring an image of a mandala.

With each gentle stroke,

A wave of peace and relaxation washes over you.

And with it,

Comes a sense of connectedness to something bigger.

The mandala rises into the air and begins spinning,

All the magical colors spill into the air,

Spreading deeper peace and relaxation everywhere.

Seconds later,

You find yourself back in the portal.

The beautiful lights sparkle again,

And then fade as you find yourself in a room lit with candles.

You land gently in a chair and begin gazing into the soft gauzy flicker of a large white candle.

With each breath,

A calm and connectedness to spirit come over you.

You are a part of the infinite.

As you bask in the infinite peace,

You feel yourself going on and on and on in total calm and comfort,

Total relaxation.

Slowly,

The lights of the portal return,

And you feel yourself gently being moved to somewhere else.

Soon,

You're standing on a beach at midnight,

With a stunning blue moon hanging low in the sky and waves that wash against the shore in a hypnotic rhythm.

Millions of stars twinkle above you,

And now you feel yourself a part of everything.

You feel the sea in you,

And you in the sea.

You feel the moonlight in you,

And you in the moonlight.

You feel the stars in you,

And you in the stars.

Everything is a part of you,

And you are a part of everything.

It's a multidimensional feeling of peace and wonder.

The twinkling lights of the portal return,

And this time,

The portal takes you home to your bed with a steaming cup of tea and a fluffy pillow behind you.

As you sit,

Sipping your tea,

You look around,

And nothing is the same.

Nothing is separate from you.

It is all connected energy.

And as you finish your tea and sink deep into your bed,

There is only peace in and around you.

A calm,

Relaxing peace that you carry everywhere.

Namaste,

Beautiful.

Meet your Teacher

Katie KrimitsosTampa, FL, USA

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© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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