Find a comfortable position and relax.
Focus on your breath.
Breathe slowly and deeply.
In through your nose,
Out through your mouth.
Be aware of how cool the air feels as you inhale.
Put your cupped hand in front of your mouth as you exhale.
Be aware of how you have warmed the air on its journey through you and back into the world.
Your body warms the air.
Your creative soul warms the world as you express it freely to inspire and heal.
Set aside anxiety and doubt.
Open your heart and mind to guidance.
Allow wisdom to flow through your soul as the breath of life flows through your body.
Welcome your guides,
Angels,
Ancestors,
Mother earth,
Your higher self,
God,
The divine.
Connect with your source of wisdom however you view it and allow it to guide you.
It is time to prepare for your creations to be born and released into the world.
They must flow through you freely,
Without judgment or restraint,
Like water tumbling and bubbling over rocks as it flows downstream to a hidden waterfall.
Tear down the dam of perfectionism that holds them back.
Your creations are your children begging to come out and play.
They will grow stronger and wiser if you grant them the freedom to explore.
It's time to create in the medium of your choice.
Write,
Dance,
Sing,
Paint,
It's all up to you.
Give your creations space.
Let them be brilliant.
Let them be wrong.
Remember these wise words usually attributed to Scott Adams.
Creativity is allowing yourself to make mistakes.
Art is knowing which ones to keep.
These children of your soul will bring creations home to show them to you proudly.
Let them show you hidden treasures,
Wisdom and insights you never knew existed within you.
You can polish and perfect them to put them on display later.
For now,
It's just time to release them.
Watch them tumble and fall.
Laugh with them.
Cry with them.
Love them.
Love yourself.
