Keith Horan

Galway, Ireland

1.2k Followers

Keith Horan is a Transformational Coach and Mindfulness teacher. He has been teaching Mindfulness for over 20 years in the West of Ireland where he lives with his wife and three children. He has an MSc in Mindfulness-based Approaches from Bangor University in North Wales. Keith teaches in a gentle and encouraging way and helps people to find balance and more self-acceptance in their lives.

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Reviews

Clare Green

Jun 19, 2026

Really loved 🥰 this to settle my scattered mind in the morning thank you 🙏🏻

Graham Louden

Jun 17, 2026

A return to the breath, a return to observing thoughts come and go - exactly what I need to be reminded of. I know I'll come back to this meditation. Thank you! Peace

Ellen Marie Beagle

Jun 1, 2026

Mr. Horan, you've had great teachers or a life that tested you to silver flowed. Ty so much!

Josh

Apr 2, 2026

Yes enjoyed this, some interesting suggestions and a nice journey into a meditation on focus.

Julie Markovitz

Jan 29, 2026

Thank you for this lovely guided meditation that invites us to listen, observe and be.

Roberto

Jul 30, 2025

Beautiful guidance. Gratitude is the gateway to peace and happiness. Thanks for sharing wisdom with us. Namaste 🙏🏽

Enagh F

Jul 20, 2025

Really enjoying Keith's meditations. Also, his voice is very soothing. Thank you

Katy

Jun 30, 2025

A beautiful, gentle practice of awareness - thank you 🙏

Jenna Reynolds

May 29, 2025

Wonderful mindfulness practice! I bookmarked this one to come back to again! Thank you!

Aidan Matthews

Apr 21, 2025

I really enjoyed this practice. Thank you for your soft and gentle guidance. Namaste 🙏

About

Speaks English

Joined Insight Timer in November 2018

www.keithhoran.com

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