5 Times More

10:51

10:51

5 Times More

by Kelly Sullivan Walden

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

It’s All In Your Dreams Meditations are interactive, awakening catalysts to alter your consciousness and lead you to inspired action in your waking life.

Awakening Consciousness Breathing Perspective Self Improvement Mindfulness Awareness Higher Consciousness Mindfulness In Daily Life Perspective Shift Visualizations

Meet your Teacher

Kelly Sullivan Walden

Los Angeles, CA, USA

Meet your Teacher

Kelly Sullivan Walden

Los Angeles, CA, USA

Transcript

Five times more meditation. Begin by taking a few deep breaths. With every breath you're releasing and letting go of any distracting thoughts or any tightness or contractions or constrictions in your body. And with every brand new breath, Begin to contemplate the concept of five times more. I'm going to ask you to scroll through the people, Places, Situations in your life. And first, Just call them to mind as you normally would. Perhaps take a look at your home environment in your mind's eye, Where you sleep, Your living room, Your kitchen, Your bathroom. Call to mind your work, Your career, Your place of employment, Who you work with, What you do, The tasks that you do, The amount of money that you generally make. Call to mind relationships, Significant intimate close relationships, As well as those who are more casual and more on the outer outskirts of your life circle. Call to mind your spiritual practice, Your meditation, Your yoga, Your exercise. Call to mind what you eat, Kind of food you eat, And just basically take these next couple breaths while reviewing and scrolling through a snapshot of your life as you normally see it. And we could say as you do this, That this is a typical third dimensional perspective. So now with these next breaths, I'm going to ask you to try on a fifth dimensional perspective. I like to call this five times more. This is where you call to mind each of these aspects of your life. And in your mind's eye, In your heart, In your body, In the way that you perceive, You're going to imagine that it's five times greater, Five times more lovely, More beautiful, More magnificent than you normally perceive it to be. So let's start with your home. Look at your bedroom, Your sleeping area. If it was five times better, Five times more wonderful than it currently is, What would that be like? See the very same space, But with five times more connected to it. Five times more elegant, Five times more beautiful, Five times more spacious, Five times more clean, More lovely, More comfortable. Take that five times more into your living room, Into your kitchen. Take that five times more perspective even into your bathroom, Your front yard, Your backyard, Your neighborhood, Your car. Take this five times more perspective into your work environment. Do you see, Feel, Or perceive from a five times more, Five times greater, Five times better, Five times more perspective? Look at your paycheck, Five times more. Your boss or whoever you work with, Five times more loving, More appreciative, More wonderful to you. Take a couple of breaths as you transition to perceiving your most significant relationships from a five times more lens. Scroll through your family, Your friends, Your lover, Your spouse, The person you're dating, Whoever it is that would be considered perhaps your significant other. Five times more handsome, More beautiful, More loving, More devoted, More kind, More understanding, More sexy. Just scroll through your family and friends and feel that they are five times more wonderful than you normally perceive them. And take this into your eating, Your food, Not necessarily eating five times more, But the food being five times more delicious, Nutritious, Fulfilling. Your service in the world, Your purpose in the world, Your creativity, Five times greater impact, Five times greater flow. So just take a few moments in the silence to perceive your entire world, The world at large, The people in this world and the atmosphere, The globe, The sun, The moon, The oceans, The mountains, This whole world you live in five times more, Five times more beautiful than you normally perceive it to be. And know from this perspective, As you allow this, This is actually closer to correct seeing than from a third dimensional perspective. We could say the fourth dimension is the bridge between the third and the fifth, But from a fifth dimensional perspective, We tend to be more lucid, More awake, More attuned to what's truly happening in our lives. Take a moment to perceive yourself as five times greater than you normally do, Five times more handsome, Five times more beautiful, Five times stronger, Five times more creative, More successful, More loving. This is closer to the true you than you normally perceive when you've got a third dimensional perspective. This is not a wishful thinking fantasy perspective, This five times more perspective. It's simply a bridge that gets us connected to the fifth dimension, Which is a higher level and a higher way of being and perceiving that is closer to truth than we normally perceive. As you practice this five times more perspective, It's one way of being able to acclimate and build the musculature to be able to withstand and behold your connection to fifth dimensional reality. Take this perspective into your dreaming tonight, Whether that be now or later in the day, And or take it into your waking life, Take it into your interactions with the next person you see, The next person you talk to on the phone, The next person you email or send a Facebook message to. Be in the awareness that you are lucid, You are now connected to the fifth dimension and more closely now connected with who you truly are. Take another deep breath and have sweet dreams all day long.