41:46

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

by Kenneth Soares

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60.6k

Potential benefits: Centered and grounded - Inner Power - Inner Freedom - Self Love - Deeper connection to self and Source. During emotional/traumatic events, parts of our Soul can split off from its core and become entrapped in the energy of the trauma. Many of these Soul Fragments that once got lost are ready to come Home now. The intention of this meditation is to hold the space, guide, and allow this healing process to happen. Music tuned to 432Hz and contains theta 4.5Hz binaural beats.

MeditationSoulInner PowerInner FreedomSelf LoveConnection To SelfSourceSoul FragmentsHealing432 HzBinaural BeatsMerkabahShieldingInner EarthMahatmaFuture SelfSoul Healing12 D Shield BuildingCenteringGroundingInner Earth JourneysLight ActivationsLight VisualizationsMerkaba ActivationsPast LivesPast Life RegressionsRose Gold VisualizationsSpiritual GuidanceSpiritual Guides VisualizationsVisualizationsFuture Self Interaction

Transcript

Dear soul,

Thank you for choosing to show up.

I am honored for the opportunity to share,

Connect and co-create with you.

Now that you are here,

Allow me to share a personal story of mine,

One of my healing journeys and maybe it can serve as a source of inspiration,

Insight or something else of value for you.

Feel free to relax.

Allow yourself to breathe and go deeper within,

Into a relaxed and present state of being as I share.

Four years ago,

I had a lengthy period of doing deep healing work on myself.

I was feeling this deep sadness.

My life was good.

Still,

This sadness was there and I didn't feel like it was only mine but also a collective sadness.

And the energy of this sadness took me into a past life in Egypt.

I was caught by some soldiers and put into an underground prison.

I was imprisoned for practicing ancient healing arts.

It was during the downfall of ancient Egypt,

The fall of consciousness,

When fear took over,

Just like it happened in Atlantis when the dark priests chose to go against the natural laws of the universe for power and control over consciousness.

I myself was a member of some kind of priest order.

We all had to hide and work undercover so that those that had taken over rulership wouldn't find out.

They had forbidden this kind of work that we did and they somehow managed to convince people that the ancient healing arts were dangerous.

Instilling fear is a powerful tool.

Someone had told the authority about the priesthood and our whereabouts.

So there I was,

In jail.

So sad because we had so much more important healing work to do.

Being in that body in that prison,

I knew that I could continue doing the healing work but not being allowed to connect physically with other people,

Gathering in groups to share the ancient knowledge and wisdom of our ancestors from the glorious times of Lemuria and Atlantis.

That got me.

I felt so restricted,

So frustrated,

Angry and sad.

I felt all those emotions in my current body as cannot and I allowed them to be felt.

And in that way I started the process of discharging those emotions.

And I remember I was guided to go into that memory as the sole expression that I am now.

When I met that me in that jail,

He immediately inner-stood who I was.

Then I intuitively started to show him the work that I do now in my current lifetime.

I transferred the information to him telepathically and he lit up.

And with big eyes he grabbed both my arms and said,

We are still doing the work.

And he realized that his work had continued in some form with me.

And then something remarkable happened.

His body transformed to white light.

Then he transferred himself into me.

He literally flew into me.

That white light became one with me.

Then I realized the sadness from being imprisoned and not being able to continue my work in that lifetime.

It created a fragmentation of my soul,

A part of my soul was stuck in that lifetime.

By consciously healing that sadness,

That specific soul fragment was freed.

And it merged back into my higher self.

When we go through intense emotional experiences in this lifetime and other lifetimes,

It can cause soul fragmentation.

These soul fragments,

When unhealed,

They are affecting us in our now moments.

If a human being is very fragmented,

That human being is not aligned with his or her full power.

This is how most people live life.

And we call it natural.

This is not natural.

Our natural state,

Our innate state is being awake,

Aware,

Conscious,

Heart centered and aligned with Source,

With full knowing that we are divine sparks in human form.

That is our natural and organic state of being.

It is time to remember.

It is time to reclaim our organic,

Original Source consecration.

That is what this journey here is all about.

There are soul fragments in your energy field that are waiting for you to call them home.

They are ready to merge with you.

Unity is the path.

Unity with your higher self.

Your I AM Presence and Source Essence.

And I wonder if you can take a couple of deep breaths,

Breathing fully in and fully out.

Imagine your heart smiling and your heart pumps out that smile to all parts of your body while you can allow yourself to relax if you want to.

Letting your limbs to become loose and heavy.

Going deeper and deeper now to places of peace,

Tranquility and harmony.

In your creative imagination,

Allow yourself to imagine freely that you are standing in front of a shimmering rose gold waterfall,

In the most peaceful,

Serene and magical place in nature.

Like no one has ever uttered a word here.

Notice the ground that you are standing on and the radiance of that waterfall drawing you closer now.

Imagine that you extend your hand into it.

Maybe you can feel its texture,

The temperature,

The vibration.

And beside you,

Your spiritual guide for this journey appears.

Your spiritual guide lets you know that this waterfall is a portal and walking through it will initiate you to higher levels of consciousness.

As you go through the process of calling back your soul fragments,

You will magnetically draw them,

Pull them back home,

Uniting with those sparks of soul energy,

The fragments that once got lost,

Frozen and trapped.

It is time now for a liberation,

Freedom,

Unity and a deeper and stronger connection to your higher self,

Your mighty I AM presence and source essence.

Now imagine that you walk into the rose gold liquid light now,

Safe and protected.

And it teleports you and your spirit guide through an energetic tube of rose gold light.

And you are safely placed at the top of a staircase,

In the middle of what seems to be almost like a fantasy version of Earth,

Overviewing a huge square opening with four Andara crystal pillars of different colours,

Each pillar representing the four directions and the elements of fire,

Water,

Air and earth.

Your spirit guide reminds you that you are safe and you can breathe deeper as you adjust to this dimension of reality that you are in now.

Imagine walking down the stairs now,

Whilst each step takes you deeper and deeper into a state of focused and relaxed awareness.

And as the staircase ends,

You place yourself firmly on the ground,

Noticing the special nature surrounding you.

Life here is different.

It feels like Earth,

Only more alive,

Full of life.

Colours are brighter,

The sounds are harmonious and serene.

The air feels caring and nurturing.

The consciousness in this place,

It knows that you are here.

It lovingly welcomes you.

And your spirit guide lets you know that you are still on Earth,

But you are inside it,

Within it.

You have travelled through a portal to the inner Earth.

This place is called Telos and has existed since part of the Lemurian civilisation went underground.

While a part of you may be curious about many things,

Another part of you completely relax and trust the journey,

Feeling the healing embracing you.

Feeling safe and supported in your core now,

Peacefully present.

Imagine walking towards the centre of the four crystal pillars,

Noticing the energy circulating through the crystals,

Compelled to stand in the centre,

Safely guided and protected.

And when you reach the centre,

Imagine the four crystal pillars creating diagonal lines of light on the ground that you are standing on.

This centre represents the alignment of your earthly self,

Your soul expression,

Your higher self,

Your mighty I AM presence and the alignment to Source.

Above your head,

Imagine the four pillars in unison sending a lightning bolt of energy,

Creating a sphere of radiant energy invoking the Mahatma Consciousness,

A group consciousness representing the organic living light code of God's Source.

The Mahatma is there to help you recall and unite with your soul fragments,

The parts of you that got lost on the path.

Now the Mahatma Consciousness descends in front of you,

Transforming into the form of an ancient elder or a wise old monk.

The Mahatma smiles to you and then touch you on your forehead,

Immediately sending a beam of white platinum light in the shape of a six-pointed star into the centre of your brain.

This is your Merkabah Star.

Imagine your Merkabah Star now travelling down through your chakras,

Down and down,

And then out from your root chakra,

Creating an energetic cord from your body and into Mother Earth and directly into her crystalline Merkabah heart.

Thereby connecting you with the most nurturing and grounding energy of divine unity.

This energy flows back and forth between you and Earth.

Imagine now that your Merkabah floats up the energetic cord and it stops approximately 12 inches beneath your feet.

And then it starts spinning,

Building momentum,

Expanding now in the larger area of radiance 12 inches beneath your feet,

Creating a foundation,

A platform of white platinum light.

And as it strengthens,

It starts to build in an upward movement,

Like fire reaching higher and higher,

Forming a pillar of white platinum light surrounding you now.

And allow that pillar to build up to a position about 3.

5 feet above your head.

Now focus on your Merkabah Star beneath your feet.

Imagine now that you draw your Merkabah Star up through the center column of your body,

Through your chakras and up through your head.

Send your Merkabah Star to the position about 3.

5 feet above your head,

In the center of the pillar.

And there it begins to spin,

Creating a shield now on top of the pillar,

Now completely encasing you in your 12D shield.

And imagine now that you multidimensionally ground yourself by sending your Merkabah out towards the cosmic heart of the universe,

With the divine source of all that is,

With the infinite love and infinite light.

Allow yourself to feel safely encased within this pillar of platinum white light.

Allow every cell of your being to absorb and radiate this platinum white light.

Repeat after me in your mind or say it physically out loud now.

My declaration of intention is to serve my source.

I commit to serve my highest power.

Fully,

Completely and totally.

I am unity.

I am sovereign.

I am free.

This declaration makes your 12D shield completely impenetrable by external sources of energy that are not for your absolute highest good.

Your soul fragments are welcome to join you within your 12D shield now.

The Mahatma energy starts to speak to you now,

Declaring the soul fragment unity invocation.

Imagine that these words are yours.

I am commanding my subconscious mind to safely and effectively release all my soul fragments that are stuck in memory constructs,

Emotional miasma and karmic entanglements that are fully ready to merge back into wholeness with my soul,

My higher self and my mighty I AM presence now.

I am unity.

So it is.

Imagine your soul fragments returning and merging with you now.

Maybe you imagine them as small orbs of light or a colour or something else.

Melting and becoming one with the light of your soul.

Telling your soul fragments to find their way home now.

It is ok if you don't see anything or feel anything during this process.

Just imagine,

Intend and know that it is happening now.

I'll be quiet for a few moments as your soul fragments merge back with you now.

And as one or more soul fragments merge with your soul energy.

You light up,

Balancing,

Strengthening and powering up your physical,

Mental,

Emotional and spiritual body now in the pace and in the way that is right for you.

I ask your subconscious mind now to fully integrate the healing,

The lessons,

The learning,

The love,

The power,

The wisdom and the resources of every single one of your soul fragments now.

And allow this integration process,

This healing process to take the time needed for its completion to be successful in every way,

For your highest good and the highest good of every soul involved.

The Mahatma smiles,

Steps forward and pours golden liquid light over your crown.

And it automatically absorbs into your body,

Your energy meridians and your bloodstream.

Imagine golden liquid light circulating through every vein in your body.

Penetrating every layer and dimension of your being,

Activating you,

Healing you,

Cleansing you,

Enhancing the love,

Power and wisdom within you.

This golden liquid light represents the living light code of Source Essence,

Sealing this powerful process of merging back with those energetic parts of you ready to merge,

Ready to integrate,

Ready to become one.

Imagine now a gathering around you of wise and loving spirits.

Imagine a light being from the circle approaching you,

Smiling.

And you recognize that smile.

It is the future you.

It is you one month from now.

Notice how relaxed that you feel.

Notice how good you feel.

That balanced energy emanating from that you over there.

The future you comes towards you and gives you the warmest,

Most compassionate hug that you have felt in a long time,

Unconditionally flowing between you.

The future you says,

Thank you.

Thank you for taking care of me.

I love you.

The future you tells you about all the positive changes your determination,

Choices and positive focus have created.

You feel calm and focused to do the things you want to do.

More calm and focused than you felt in a long time.

And that inner peace is growing each day.

You feel calm.

You feel relaxed.

You feel confident to do all the things that you want to do.

You are the calm one.

The confident one.

The positive thinker in any situation,

Anywhere,

Anytime.

You can do it.

You feel good.

You feel calm.

You feel relaxed.

You are very special.

You can feel that inner power and harmony now to do the things that you want to do.

That inner power is growing tonight in your sleep,

In your dreams.

Each day as you become increasingly more able to let go and relax as you're now doing.

So you feel a sense of calmness and peacefulness growing within you.

And this growing feeling of inner calmness and quiet confidence is sufficient to reassure you that as each day passes,

You are more and more becoming the person you'd like to be.

The ideal you.

The whole you.

You breathe easily in a relaxed way.

And you take things more and more in your stride.

You feel comfortable in yourself.

A beautiful,

Perfect soul in a human body.

And you can begin to experience a greater and greater sense of joy in your life now.

And as each day passes,

You become happier,

Healthier and totally at ease in yourself.

You are safe.

You accept that you are you.

A loving,

Powerful and wise soul.

And because these things begin to happen now,

You begin to feel much happier,

Much more content,

Much more fulfilled,

Much more cheerful,

Much more optimistic,

Much more powerful.

In every way,

You radiate goodness.

The effect of these words and the healing you have gone through will be reinforced in your dreams,

Compounded in your sleep.

You'll wake up tomorrow feeling marvelous,

Looking forward to another great day in your life.

Imagine now that the future you and the now you embrace one more time,

This time becoming one.

Your spirit guide lets you know that time has come to bring the powerful changes you have allowed to become fully integrated into your physical body and physical life.

And you start walking towards the staircase,

Knowing that you can visit this place several times whenever you feel that it is time to call back home more soul fragments.

As this is a process that you can do over time,

Listen within,

Trust the guidance.

And you start walking up the staircase now.

And with every step,

Your subconscious mind integrates the healing journey,

Activations and upgrades here in this ancient place.

Your subconscious mind knows how to do all of this for you now,

In the most safe and natural way.

Imagine reaching the top of the staircase now,

Where a tube of light surrounds you and teleports you through the rose gold liquid light waterfall.

Your spirit guide looks into your eyes,

Smiles and nods,

And then becoming one with the rose gold waterfall.

And you begin to walk back into the path of your life now,

Upgraded with a much deeper sense of peace,

Trust and knowing.

Knowing that you are the captain of your ship,

The one responsible for your thoughts,

Your emotions,

Your choices and your actions.

Knowing that you are here for a purpose.

Your sole purpose is unfolding in divine timing and in divine order as you begin to come back fully into this now moment,

Into your current physical body,

Ready to show up and co-create at a higher level of consciousness.

Alright,

So we've come to the end of this session now.

I want to ask you to breathe a little bit deeper,

Fuller if you want to.

Just move your hands and your feet a little bit.

Prepare to come back into full awareness.

Just take your time.

And I wonder if you could put both your hands on your hearts now,

And I'm doing the same.

And from my heart to yours,

I just want to send you my gratitude.

I honor you for showing up this way,

If only for this little while.

And imagine both of us now just bursting out light from our hearts.

Pure,

Brilliant light.

Bursting it out into your surroundings and into this day and into the days to come in the most powerful,

Uplifting and positive ways.

I see and I feel a light in you.

It is time now to shine that light and you know it.

Shine strong,

Beautiful soul.

Meet your Teacher

Kenneth SoaresNorway

4.9 (2 393)

Recent Reviews

Augustina

October 24, 2025

That story.. I was already releasing so much and my soul was resonating very heavily . This week has been such a transformational week , a pivotal one in my journey. Your meditation was randomly picked after doing an Isis transmission and wow. The alignment . Thank you for your energy . For a moment I felt my soul thanking yours at the end. 🤍🙏🏽

theodora

October 15, 2025

Extraordinary. This teacher is the real thing. Don’t listen unless you are ready to soar.

Brooke

June 4, 2025

Incredibly powerful. I relate to your story so much. This was needed to help further integrate. Forever grateful to you Kenneth.

Tracy

May 14, 2025

So incredibly powerful! Thank you Kenneth for guiding me through that epic experience. Much love. ❤️

Tracy

March 29, 2025

In this time of renewal, reflection, healing, regeneration, and grounding within my own life now, I have discovered a lot about myself. But nothing so impactful as what I was able to experience here. I decided to do this meditation while in relaxed movement. When I connected with what was actually happening through meeting three women (well, two women and one young girl) who I once was, what their lives were like, who they loved and who love them, what their soul purpose was, I then fully connected with myself. I welcomed these ladies into myself and can feel the impact of their existence on mine. I know who I'm meant to become, and I'm ready. Thank you for doing what you do.

Kathy

March 15, 2025

I felt the vibration and energy in my body as the meditation progressed. Thank you!

Dan

August 11, 2024

🙏Feeling the Divine SELF activation ❤️🌅I love you

Kember

June 20, 2024

Amazing and transformative journey within. Thank you. Love and blessings. Hetep 🙏🏾🤍

Trudi

April 30, 2024

Lovely will definitely listen again. Thank you 🙏🙏

Cree

February 28, 2024

Immense gratitude for the journey. Deeply healing with the power of Kenneth. ✨

Melissa

February 4, 2024

I am enough because I have always been so much. In a previous session with Kenneth I connected with the part of me that carried the Burden of Conception, my conception and the pain it caused my mother. Those few tiny sensitive cells that already felt so much. In this session I reconnected with that version of me and they became aware of my enoughness. It was overwhelmingly freeing. To update that version of me with the knowledge of the love I share with my mother and the deep knowing that any amount of pain would have been worth it to her. So powerful to see all the shards of light return home and realizing how much I have always been. Thank you for creating the space for this to happen.

Araceli

January 22, 2024

One of the best, most uplifting mediations I have ever experienced. Thank you, Kenneth!

josie

January 1, 2024

My favourite teacher and tonight the synchronicities in this meditation were nothing short of divine guidance to it ❤️🙏

Sabrina

December 29, 2023

This was beautiful. Thank you. I was guided here and clearly needed it. I'm so glad that we recognize and find each other here in this life. Thank you!

Kerrie

October 25, 2023

Wow!! This was such an amazing meditation & visualisation, what a beautiful place to be…Thank you 🙏🏼 I feel completely energised ✨💫

Alexandra

August 19, 2023

I was having the toughest time integrating light today. The nausea was incapacitating but this meditation changed everything for me. I’m feeling whole and calm, thank you so much Kenneth!

Erica

August 15, 2023

Thank you for sharing a bit about yourself ❤️I love the connection. Great direction that I trust

Ellen

April 22, 2023

Blessings to you Kenneth. This was very helpful. Being in the world can tip our scale causing unbalance and self doubt. This meditation is healing at such times. It will empower me to re-member who I am and why I am here. ❤🙏

Michie<3

April 21, 2023

Beautiful❣️♾️☯️⚛️⚘️☄️🌟🌛 🕉ShantiShanti🕉🕯🕊 Thank you so kindly❣️✨️ Namaste🙏🏼✨️🪔🖤💫

Margaret

February 10, 2023

Thank you for this fascinating practice which led me into deep restorative sleep but I shall listen again. I loved the adventure of this practice. Namaste

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© 2026 Kenneth Soares. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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