Kieran Graham O'Shea

I'm learning to meditate and this breathing technique felt very comfortable for me. Thank you!

Very refreshing, clear simple direct, enjoyable and effective direction with voice that sounds like he’s speaking with experience

Great body scan, you have a calming voice. Namaste 🙏 🪷🕊📿🧘‍♀️🙏

This is the first time I experienced a meditation this teacher.. it came at a perfect time since I am experiencing some health issues from a former trauma. The breathing softened the area and I was able to let go of the pain.

That was great! Very grounding and really honed in on what is going on in my body. Love feeling the release. For me, its a good meditation to start the morning, to wake up knowing/feeling where your body is really at and releasing. Namaste🙏And Thankyou.🧘‍♀️

Just what I was looking for! 🙏Beautiful guidance! ✨Thank you very much 💙🙏💫

Thank you so much for a great meditation. So relaxing and uplifting . 😃🎶☀️

Exactly what I needed , such a calming and soothing meditation 🙏