Quick Morning Magic - Start Your Day With A Smile
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Quick Morning Magic - Start Your Day With A Smile

by Kirsten Pancras

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

Bring a little magic into your day. In this short morning meditation, you'll be invited to smile. No matter how you're feeling, and even if you don't feel like smiling yet. Quick & uplifting, this short practice is all about being OK with how you're feeling and helps you be ready for the day ahead, with a smile on your face. Embrace what is, and see what happens when you smile. Music: It Will Be Okay by Chris Collins

Morning MeditationSelf AcceptanceSmileEmotional Well BeingPositive AffirmationMindfulnessSmiling Technique

Meet your Teacher

Kirsten Pancras

Castricum, Nederland

Meet your Teacher

Kirsten Pancras

Castricum, Nederland