When you are ready,
Close your eyes and relax.
Take a deep breath in through your nose and out through your mouth.
Inhale deeply all the white light around you and exhale out all the darkness.
Deep breath in through your nose and out through your mouth.
Keep this rhythm going on as long as you want.
Take another deep breath in and out through your mouth.
And as you deep breath in you are inhaling white light around you 360 degrees and exhaling out all the darkness that needs to be away.
You are giving up all that doesn't serve you.
Relax yourself and enjoy this moment of deep breathing in and out.
You can feel that little tingling around your third eye because your mind is relaxing deeply.
You might feel that tingling around in your body.
Wherever there are pain,
There is some stiffness.
It will be dissolving out of your mouth.
So keep deep breathing in through your nose and out through your mouth.
Relaxing you even more and more.
Healing your body.
And as you deep breath in and you see a beautiful pink light in front of you.
Exhale out all the darkness.
You feel a beautiful,
Crisp,
Pink,
Shiny light in front of you.
It looks like a peach color from far away but slowly this color and this light is coming closer and closer to you.
And as it comes closer and closer,
It is expanding.
And as it expands,
You feel calm.
This is beautiful pink color.
The color of rose quartz and the energy of rose quartz.
Feel that energy entering your head.
Feel that light entering your head,
Your crown chakra and softening all the nerves,
Every cell of your brain,
Your eyes,
Your nose,
Your mouth.
It is filling up and relaxing each and every nerve of your face and you feel more and more relaxed and calm.
Take a deep breath in and let out with a sigh.
And all the tension in your head is out.
This divine pink light of unconditional love is filling your head and coming down to your neck.
And as it comes down and filling up your neck,
You feel burst of light,
Burst of love in your neck area.
Inside and out.
Your aura is covered with this light.
Whatever tension you hold,
Let it go.
Let it go.
Every tension is loosing up and going out through your head.
While this pink light is filling up your every nerve,
Every cell of your body and relaxing you down deeper and deeper.
This pink light falling and reaching to your shoulders and arms,
Covering them inside and out.
Slowly dropping down,
Relaxing your shoulders and arms and every nerve of your arms and shoulders is relaxing down.
You don't need to carry all that burden of hardships,
All struggles of guilt,
Of anger,
That you have to achieve something.
Let it go.
You already attain everything.
You have everything.
You are abundant.
And this loving light of crystal rose quartz is filling you up.
Feel that vibration relaxing each and every nerve and numbing down your body,
Relaxing you even more and more.
Now this energy of pink light,
Divine rose quartz energy is going down into your heart,
Your chest area.
And as it enters your heart chakra and upper heart chakra,
You feel like that joy that is unexplainable.
That joy of looking at a little child or looking at that flower beyond your imagination.
Feel that energy into your heart and feel that so intensely.
This is the powerful light,
Divine,
Cleaning and clearing every nerve,
Every cell of your body,
Healing your bones,
Blood and heart,
Every,
Every nerve,
Every artery,
Every cell of your body,
Every organ of your body.
Just clearing it away,
Staying here in your heart area.
Enjoy this moment as it fills your heart with divine light and unconditional love.
Sending you divine light and energy,
Relaxing you even more and more,
Filling up your heart with divine light,
Letting go of all the grudges,
All the pain,
Trauma,
Negativity,
Whatever is within your heart,
Just let it go.
Let it flourish just like a beautiful bird.
Feel the energy of divine into your heart right now.
Keep breathing deeply and feel that deep breath,
Filling your heart even more and more.
Feel that love for yourself so intense that you have never felt like this.
The unconditional love is so deep for your own self that you have never imagined you possess.
This love that you're feeling right now is your love for yourself.
The love of divine,
Creator,
Universe,
Whomever you pray to or whomever you believe in is filling up your heart.
This pink light is amplifying all those beautiful,
Loving memories into you and filling your heart and healing it from all the pain in all timelines,
In all timelines,
Dimensions,
Spaces and directions.
Healing all your ancestral trauma,
Ancestral lineages,
Healing all your bloodlines from your mother's side and father's side,
Healing every childhood adverse feeling and energy that you had.
Give yourself time.
There's a lot of energy that needs to be cleared away from your heart and so you can spend more and more time listening to an unconditional love meditation for a few days or 21 days as a challenge and as you listen to it,
You will feel more and more love energy around you.
All the darkness is taken care of.
Going out of your body through your breath and now this pink light is going a little low into your navel area and filling up your solar plexus and sacral chakra.
Feel that energy filling up every bit of your body up till your waist.
As it envelops your waist,
You feel numb and relaxed and taken care of just like a child,
Just like a child who has nothing to worry about.
Let go of all the stress in your solar plexus area.
You might have errands to do but right now in this moment,
All you have to do is relax.
Take a deep breath in through your belly and out through your mouth.
Now you are emitting light.
You are filling up light and emitting light.
Whatever you are inhaling,
You are exhaling them.
Your body is filled with light and this pink light is now covering your hips and your body and as it fills up your root chakra,
Your spine.
You feel more and more relaxed.
Your root is taken care of.
The roots into this crown is taken care of.
Whatever happened,
Happened.
Now it's time to love yourself.
Embrace yourself as you are.
You are beautiful.
You are handsome.
You are just you and embrace.
Open your arms into your mind's eye and embrace you and as you embrace yourself,
You feel that love filling you even more and more as deeper as you can.
Filling up your blood,
Bones,
Body,
Mind and soul,
Each nerve.
Each atom and each cell of your body relaxing you down.
Take a deep breath in and this beautiful light,
Pink light of rose quartz is going down into your thighs and knees,
Traveling slowly,
Covering everything inside and out your body,
Filling up your bones,
Body and blood and knees,
Massaging it.
If you have pain in your knees,
This unconditional love is filling up your knees with loving energy and healing them as well.
Feel that little tingling if you have pain in your knees and healing your knees,
Relaxing them down and going down into your calves.
Our legs take care of our body.
They hold all this pain and we are thankful to our legs for holding this body,
For rooting us down into the earth.
Relaxing down,
Your calves are calm,
Numb and relaxing even more and more.
And now covering your ankles and your feet,
This divine pink light,
The energy of rose quartz is healing every bit of your body.
Every bit of your body is now covered with this divine light,
Pink,
Shiny rose quartz energy.
All inside you and around you.
And as you feel this light,
As you breathe into this light and energy,
Your heart is filling up with more and more energy of unconditional love and you fall in love with yourself even deeper.
Caring for yourself,
Enjoying time with yourself,
Learning to be alone,
Learning to spend some time on your hobbies or things that you love to learn or do.
Learning to stay in solitude and enjoy every time,
Every moment with yourself.
All the darkness is taken care of and transmuted into the light from the spiral of your existence.
The spiral of your existence is clean,
Clear and deleted from all the negativity and merged into light and as it transmutes into light,
You are one with just that divine light we all are held holding right now.
Stay in this moment,
Enjoy a little more.
So healing your weight,
Every bit of your body,
Mind and soul.
If you have any ailments,
Any psychological issues,
Sadness,
Negativity,
It's all transmuting into light.
Even if you can't feel it right now,
It's all started.
It's all transmuting into light.
Being pleasant in this moment is all you need to do.
Clearing your path ahead.
Unconditional love is filling up your heart chakra even more and more.
The energies of rose quartz is filling up your heart even more and more.
Keep breathing in and out,
Relaxing your nerves and letting go all that doesn't serve you.
It's time to enjoy,
To experience the ecstasy of unconditional love within you.
You are God.
You're not like God.
You are God.
You're one with God.
And the energies of God are so high,
So beautiful and so loving that you can feel it in your aura,
Inside your body,
Inside your energy fields,
Every center of your body,
Every organ,
Every center,
Energy center,
Every system of your body is filled with this divine loving light,
Leaving you even more and more in love with yourself.
Smile deeply from ear to ear and feel that love for yourself as you are.
Hugging yourself each and every morning and loving yourself even more.
I'm so thankful for the God to sending me in this world.
Just like so,
You are thankful.
Be thankful for being here in this moment.
We all have to go through hurdles,
But all those hurdles are taken care of in this moment.
And see them vanishing.
See them dissolving into this pink light.
All your hurdles of the day,
All your hurdles of your life,
All your hurdles of your work are now resolving and transmuting into this pink light,
Covering you with divine light.
Enjoy this moment.
Now this pink light is creating a powerful shield around you so that only love and light can enter you.
Unconditional love can enter you and your energy fields.
You are protected and filled up with this divine love.
See a beautiful pink protection around you throughout your body.
It is expanding slow to six feet.
And as it expands to this six feet area,
All your centers,
Energy centers,
And aura is enveloped with this divine shield of pink light of love.
From now on,
This shield will protect you,
Will protect you from all the negative energies that are not meant for you.
And help you to heal yourself faster.
Help you to love yourself even deeper.
If you feel that this is not enough,
You can come back and embrace this energy again and again.
Just close your eyes and feel that pink light anytime that you like.
And you will be taken care of.
Enjoy some more moments.
Enter this energy.
Stabilizing the energies around you.
Slowly,
These energies are stabilizing in you and around you so that you can go into your life.
You do go into your day and work and enjoy every moment of your day so that you can work on whatever is needed from now on right now.
Every moment of this meditation will stay within you.
Every energy that I send to you is going to stay within you,
Affecting your DNA,
Your genetics,
And every organ of your body,
Healing you and transmuting anything that doesn't serve into light.
Be in this moment.
Now,
Slowly and slowly enjoying this moment,
Knowing that this energy will stay with you forever and ever.
Slowly coming back.
I'll count down from five to one.
And with each number,
You will come back,
Back with more energy into your day.
With five,
You're coming back out of this energy.
All the energies are stabilized.
And you can feel active.
Four,
Wiggling your toes and experiencing and feeling the surroundings.
Three,
Coming back to the world.
Two,
We are still in the healing process,
But it's time to come back.
So let the divine work on you.
And one,
You can open your eyes.
Can open your eyes.
And take a deep breath in and out again.
Be in this moment.
Enjoy your moment and I will meet you next time.
Till then live in light,
Enjoy your life and have fun.
