Welcome to this new moon meditation.
New moons are all about manifesting creation and really setting intentions for what you'd like to create within your life.
So when you're ready,
Find yourself in a comfortable position,
Closing your eyes and starting off with one nice deep breath through the nose,
Inhaling and gently exhaling.
Exhaling again,
Filling up the body with your breath,
Taking a pause at the top of your inhale and gently and slowly releasing the breath through your exhale.
Exhaling slowly,
Gently,
Deeply,
Taking a pause at the top of your inhale and exhaling slowly,
Gently,
Completely.
And returning to your regular breath.
And as you slowly start to return to your regular breath,
Relaxing the shoulders,
Relaxing the neck,
Relaxing your back,
Relaxing the hips,
Relaxing the legs,
The feet,
The arms and the hands,
Allowing yourself to completely relax,
Still breathing deeply and simply following the sound of my voice.
So as you breathe,
As you relax,
Just taking a moment to think of something that you'd like to create within your life.
A dream,
A desire,
A goal.
This can be anything that you desire,
Whether it's a physical thing,
A feeling or something you'd like to create within your life.
So taking a moment now to think of something that you'd like to create or manifest within your life.
I'm getting a really clear picture of this.
If it's more confidence within your life,
Visualizing what it would look like if you had more confidence.
If it's more prosperity that you'd like within your life,
Visualizing what that would look like to have that prosperity within your life.
Whatever it is,
Just conjuring a picture of what it is that you'd like to create and creating a picture of this within your mind's eye.
Allowing the picture to become clear and clear as if it already is.
And as you start to create and visualize what it is that you'd like to create within your life,
Think of the feeling as if it already is.
Once you have created this vision,
You've succeeded bringing this manifestation into your life.
Imagining how that will feel to have that love,
To have that prosperity,
To have that confidence.
Whatever it is that you would like to create within your life,
Feeling how it will feel to have this within your life.
Do you feel joyful?
Do you feel blessed?
Do you feel tears of joy pricking your eyes?
Will allow that feeling to really fill your being,
Filling your heart,
Filling every cell that you have.
And as you visualize,
As you feel what it is like to have what you would like to manifest within your life,
Send some gratitude,
Send some thanks for having achieved this.
So for example,
I'm so grateful that I have met my soulmate.
I am so grateful that I have achieved success.
I'm so grateful that I feel so confident within this body.
Whatever it is,
Send some thanks and send some gratitude for bringing this forth within your life.
And really feel that gratitude.
Feel what it feels like to have created this manifestation within your life.
Feel warmth spread through your body.
Maybe it feels like electricity.
Maybe it feels like light.
But allow this feeling to move through you and grow.
Filling you up.
And if you feel any emotion over this,
Allow that to flow.
Keep allowing this to move through you.
Know that you are changing your personal vibration.
And as you change your personal vibration,
You change the cells within your body.
You change the energy around you.
And as you change the energy within and outside of you,
You create a path for what it is that you would like to bring into your life to be drawn in.
You radiate and you attract.
So as you sit with this,
Know that every time you use this practice of manifestation,
Whether it's with the new moon or not,
That you create and you manifest all that you desire.
When you take time to sit with this and visualize,
Feel,
And send gratitude,
These are the keys to creating all that you desire within your life.
So when you're ready,
Give one last thanks.
And when you're ready,
You can open your eyes.
Thank you for listening.
