Greetings and welcome sisters to this guided meditation where we will be led through connecting to the divine feminine within.
Before we begin this meditation,
I invite you now to join me in deep relaxation while we prepare for the inner journey we are going to take.
And as we begin relaxing,
I invite you now to take several long,
Deep,
Slow breaths into your belly.
With each breath you take,
I invite you to open yourself to the divine light that is flowing all around you at all times.
Breathing it in deeply,
Feeling it enter through your crown chakra.
And on the exhale,
Feeling that divine energy flowing throughout your body.
In through the crown chakra.
Flowing and moving throughout your body,
Through your shoulders,
Neck,
Your arms,
Your hands,
Your fingers,
Through your lungs,
Your trunk,
Your stomach.
Through your hips,
Your pelvis,
Your yoni,
Your thighs,
Your knees,
Your calves and ankles,
And through the soles of your feet.
In through the crown chakra.
Through your body,
And finally out through the soles of your feet.
Feeling every cell in your body respond to this wave of divine light.
Feeling every cell in your body light up and glow with radiance and health and pure relaxation.
You are safe.
You are protected.
You are peace and you are light.
I want you to now imagine yourself in a beautiful place,
A safe place,
A sacred place.
This is a place you've been many times before and you feel fully and completely comfortable here.
Mentally look around yourself.
Where are you?
What does it look like?
What are you surrounded by?
Feel the sensation of being in that space.
Smell the smells of being in that place and hear the sounds of that safe,
Comfortable,
Protected space.
There is somebody entering the space now.
They're coming to meet you.
It is yourself,
Your divine feminine self and the aspect of the goddess within you.
Welcome her.
Thank her for coming.
What does she look like?
Enjoy this moment and take the time to experience her divine presence.
Notice the way she looks,
The way she feels,
Her energy and aura.
Notice the way that she's dressed and how she chooses to adorn herself.
Notice her attitude,
Her bearing and how she carries herself.
Notice her smell and her sounds.
Allow yourself to experience the presence of the divine feminine within you.
She has come to meet you for a reason.
She has a message for you.
I invite you now to listen closely and receive the message that she has come here to bring for you.
Now that you've received her message,
You may ask her some questions.
Take some time to formulate these questions in your mind and ask them to her mentally.
Listen,
Be open and receive her response.
Does she have any guidance for you?
What wisdom does she have to share with you?
Honor this sacred connection to your divine knowingness.
You may wish to ask her how you can honor her more fully.
What does she need from you?
What is she not receiving enough of?
What is she receiving too much of?
Are there ways that you can help her feel more balanced?
Listen.
She has a gift for you.
Open your hands,
Open your heart and your mind.
Allow yourself to receive it.
What gift has she brought for you?
Allow yourself to feel this gift,
To see it,
To hear it,
To experience this gift from the divine feminine within you.
What has she brought for you?
What special meaning does her gift have for you?
Thank her for this gift and know that this gift will remain a part of you always.
Now,
You also have a gift for her.
Visualize this gift materializing in your hands.
What is it?
What special meaning does this gift have?
She is opening her hands to receive it and you are passing her this gift.
Truly you have both been blessed.
You are blessed.
She is blessed.
We are blessed that this exchange has taken place.
Thank you,
Sister,
For being willing to give and to receive.
Honor and receive the blessing.
Honor and receive her gifts.
Honor and hold space for her.
The time has come for her to leave now,
But do not worry,
For her essence remains with you always,
For she is a part of you.
She is within you and you may connect with her at any time.
Thank you for participating in this meditation,
Connecting with the divine feminine part of you.
Now we will begin returning to the present moment.
Beginning again with deep breaths,
Feeling the energy,
Divine radiance flowing in through our crown chakras,
Through our bodies and out through the soles of our feet.
With every exhale,
Feeling ourselves becoming more grounded,
More aware,
More situated in the present moment once more.
Allow yourself to return to this moment,
This time,
This place.
Wiggle your fingers,
Wiggle your toes,
Feel your consciousness return fully to your body and to the present moment.
And know that the connection that you've made with your divine feminine self during this meditation is permanent.
That she is with you,
She is a part of you,
She is in you and you are her.
The knowledge,
The wisdom,
The guidance and the gifts that you've received during this divine guided meditation will remain with you always.
You may wish to continue with your meditation for several minutes or you may wish to get up and do some light stretching.
Godsfarbar flow any less.
You You You You You You You
