20-Minute Sprint For Focus & Creativity With Body-Doubling

If you want to focus on a task but are having a hard time concentrating, try this 20-minute sprint to help you tap into your creativity, no matter what task you're about to invest your time and energy in. Grab your project, your laptop, a cozy drink, and join me by the river for this body-doubling session, and finally move forward, even if it's just a little bit.