15:31

Reduce Stress, Emotional & Mental Tension

Rated

4.7

Type

Activity

Meditation

Suitable for

Everyone

Plays

3k

If you’re looking for a way to reduce stress and dissolving any physical, emotional or mental tensions that may be present within you, this meditation uses an Orb of energy for you to experience relaxation, mental clarity and physical healing. You can do it daily to help build healthy habits and live an enriched and more peaceful life!

Stress Emotional Discomfort Mental Tension Relaxation Mental Clarity Physical Healing Healthy Habits Peaceful Life Body Scan Muscle Relaxation Breathing Emotional Cleansing Energy Healing Inner Peace Breath Control Auric Fields Orb Visualizations Visualizations

Meet your Teacher

Lai Tattis Brisbane QLD, Australia

4.7 (200)

Recent Reviews

c

caro

August 27, 2025

Greateditation. puts me into a place of calm and peace. I listen to it in my headphones as I sit with my toddler it helps a lot

E

Eric

November 8, 2023

Such a wonderful guide to such a relaxing meditation I really was able to dive deep into that space with you

K

Kate

April 3, 2023

So beautiful and soothing. I saw yellow followed by orange then purple orb. 🙏

L

Laura

July 23, 2022

Beautiful Thank you

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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