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Meditation Timer OnlineLai Tattis is a Clinical Hypnotherapist, Strategic Psychotherapist and NLP Practitioner who helps people create meaningful inner change by working with the unconscious mind. Her guided sessions combine modern neuroscience, hypnosis and somatic awareness to support nervous system regulation, emotional healing and behavioural transformation. Many listeners use her practices regularly to support areas such as anxiety, sleep, addiction recovery, emotional resilience and rebuilding self-trust after difficult life experiences. Lai’s work focuses on helping people move beyond coping and begin creating lasting shifts in how they think, feel and live. Her sessions are known for their calming pace, grounded approach and ability to help listeners reconnect with their inner stability and strength.
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Addiction
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Alcohol Use
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Anger Management
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Anxiety
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Depression
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Dissociative Disorders (DID)
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Gambling
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Grief
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Divorce
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Life Coaching
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Relationship Issues
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Self Esteem
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Obesity
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Sleep or Insomnia
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Spirituality
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Sports Performance
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Stress
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Trauma and PTSD
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Weight Loss
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Body Positivity
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Service Provided
Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
Other
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