Lai Tattis
Accredited

Life Coach, ACC

Lai Tattis is a Clinical Hypnotherapist, Strategic Psychotherapist and NLP Practitioner who helps people create meaningful inner change by working with the unconscious mind. Her guided sessions combine modern neuroscience, hypnosis and somatic awareness to support nervous system regulation, emotional healing and behavioural transformation. Many listeners use her practices regularly to support areas such as anxiety, sleep, addiction recovery, emotional resilience and rebuilding self-trust after difficult life experiences. Lai’s work focuses on helping people move beyond coping and begin creating lasting shifts in how they think, feel and live. Her sessions are known for their calming pace, grounded approach and ability to help listeners reconnect with their inner stability and strength.

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Specialities

Addiction

Alcohol Use

Anger Management

Anxiety

Depression

Dissociative Disorders (DID)

Gambling

Grief

Divorce

Life Coaching

Relationship Issues

Self Esteem

Obesity

Sleep or Insomnia

Spirituality

Sports Performance

Stress

Trauma and PTSD

Weight Loss

Body Positivity


Reviews

Linda

Mar 30, 2026

Loved it! Gave me the tools I need to relax and stay grounded. Thank you!

Shari Spiewak

Mar 20, 2026

Very calming and relaxing. Will bookmark this one to return again.

Peggy Bull

Mar 18, 2026

The script, the music, your voice, and the long music at the end worked beautifully for me. TY

Leigh in Australia

Mar 8, 2026

Thanks Lai. This is a simple and basic practice and I think that simplicity will make it easy to practice regularity. 🙏🙏

Jenny H

Feb 27, 2026

Wow! This was powerful for me today. I went from a 10 to a 1 on a tough day. Thank you.

Diba Hughes

Feb 17, 2026

Most beautiful prayer. It foubd me today as I was settling into my morning prayer and meditations. Thank you 💕💫

jk

Feb 11, 2026

relaxed me so much wouls recommend using her somatic meditation

Lisa S.

Jan 27, 2026

Fell back to sleep 💤 needed that extra hour! Ty!🙏

Brian

Jan 16, 2026

Recently i changed my eating habits and gave up sugar and junk food. Listening to this has supported me. Thank you

Jane

Jan 7, 2026

Really loved this! So beneficial! Thank you! 🙏🏼✨💖

My Practice

Service Provided

Virtual

Client Age

Adult · Teens · Elders (65+)

Treatment Approaches

Other


About

Identifies as Female

Speaks English

Joined Insight Timer in February 2022


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