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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLanna van der Velden is a Certified Hypnotherapist, Rapid Transformational Therapist and Conversational Tranceformation™ Practitioner based in British Columbia, Canada. Through her practice, Elevated Perspective, she helps people of all ages strengthen their “mental fitness” — the skills of self-awareness, calm, and confidence that support everyday well-being. Drawing from psychology, neuroscience, and over 30 years of experience in business and personal development, Lanna creates tools that make emotional growth practical and approachable. Her sessions and courses blend education, guided visualization, and self-discovery to help listeners understand how the mind works and how to shift patterns that no longer serve them. Lanna’s unique style is both insightful and compassionate, helping people reconnect with their inner calm, release self-doubt, and develop lifelong skills for emotional resilience. Her Tools for the Mind series and Mental Rehearsals guide listeners toward greater clarity, trust, and self-understanding.
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Anxiety
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Chronic Pain
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Infertility
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Life Coaching
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Parenting
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Self Esteem
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Sports Performance
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Child
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Testing and Evaluation
Service Provided
Virtual
Client Age
Adult · Children · Teens
Treatment Approaches
Other
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in October 2025
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