Shamanic & Light Language Meditation

Is just gonna um just relax a sec and i'm gonna use the opportunity just to even for me to be able to relax not to have to rush into it because there's nothing to rush into just to get people just to to enjoy that space there's a lot of the time where we feel like we need to speak where we don't need to i'm going to even give this opportunity before i even start i'm just going to just i'm just going to let go i'm not going to try and formulate anything i'm just going to hold space and go through my breath for the moment and it gives you an opportunity just to to look at me if you have to to not want anything even now you're sitting there thinking waiting for waiting to hear something waiting to get directions listening to my voice waiting to see where i'm going with it but tomorrow just concentrate on the sound of my voice more concentrate on the feeling because at the moment i'm not formulating anything in my voice feeling because at the moment i'm not formulating anything in my head i'm just going with an intuitive feeling just keep listening to my voice the sound of my voice the tone of my voice the texture of my voice the vibration and intention that's being carried through through my voice and just breathe it's no need to force anything it's no need to try and rid your head of any thoughts just completely allow yourself to feel everything you may find it hard to relax you may be feeling invigorated you may be feeling stimulated don't question it don't worry about it just feel it become aware of it feel all the senses and the nerves in your body allow yourself to body allow yourself to flinch allow your breathing to be you know you may have real short rapid breaths just allow it to be there's nothing worse than trying to stop something just allow it to be so we very very slowly change the vibration gradually from the space that you're already in it's about you just getting used to and sitting in whatever feelings you're experiencing your body right now your thoughts may be racing allow it to be you may feel like you just want to groan but allow it to just be you may be suddenly feeling irritated say it if you want to say it fuck it just allow it to say it just just be happy happy happy happiness happy happy happy i'm all about no repression just just allow whatever to be what does my voice sound like to you i don't want a question and answer back it's just what does my voice sound like you're hearing a collection of words they're just sounds just keep concentrating on my voice right now there's there's love in the intentions there's love behind what is i'm wanting to do right now and that's a feeling that's consciousness and you're connected to that consciousness this screen doesn't mean anything that love that intention that calmness that clarity that pureness of consciousness of being you can feel that right now because you're connected to it through consciousness through time and space you are that i'm just a reflection of that in you whatever i'm saying or putting across you are that it just be and again i am just talking you may think as i started yet started ages ago it's just my little formula and my way of doing things my little it's just my little formula and my way of doing things my way of getting people into a meditative state because it's already working the conscious flow the feeling is already penetrating through me it's not what i'm saying that's important it's the energy that's being transported and carried through the words i'm saying that's how it works it's what's coming through that you feel not necessarily what's being said it's an energy thing and you're an energy being now depending on the different people that may be watching again i'm going to make it tailored for you all individually for it through one person being myself it'll all be felt and experienced differently for all of you what do you want to relax in your body what do you want to work on what do you want to feel right now some of you may want to just feel relaxed some of you may want to go on a little journey some of you may want to focus healing energy on a particular organ or a particular part of your body just know all of that is going on right now anything that you need right now this energy is going towards helping that creating that shifting that moving that maneuvering that the sound and the intention and the energy be carried in my voice may be making someone feel tingling it may be making someone else feel relaxed it may be making someone's arm feel relaxed it may be doing all sorts of different things it may be doing all sorts of different things because the energy goes where the energy flows where it needs to go for every single particular individual person who's listening to this let it be for what you want it for it doesn't even matter because that's already happening anyway that's how intelligent infinite intelligent consciousness is some of you may be feeling relaxed some of you may be getting a real healing sensation some of you may be starting to feel otherworldly sensations and you may be feeling like you're sensations someone may even be feeling stressed it's whatever you want it for a meditation is just about focusing energy where the energy needs to go where do you want it to go what is this for you now i'm just going to do some sound i'm going to let out intuitive sounds which i feel to let out and the very fact that you're watching this and i'm expressing these sounds to you on a conscious level you've attracted it you want it for whatever you want it for again it may help you relax it may help you go off on a little journey or whatever it is you need it may heal your dna your cellular body because you're just made of atoms and energy and this is all i'm putting across and expressing and communicating right now is a form of energy from my intuitive being and the very fact it's intuitive it's it's dipping into a collective consciousness that we're all part of so i can only give you right now exactly what you want the need for your highest good or potential now i feel to let out certain sounds and tones don't question it just feel it your mind again might want to question it but don't question it just feel it and again i'll say it again doesn't matter what i'm saying at the moment the healing's going on this is the meditation the work's going on as i speak it's flowing the energy is flowing i know it's happening i can feel it i can feel the change in my feeling as i my voice as i speak i can feel the change in my body how i feel as i'm speaking i feel lighter i feel tingly therefore i know it's healing conscious energy which is going on at the moment now i'm going to start with the sound the sound has already started it started long ago through the sounds of my voice the tones of my voice not what i'm saying the tones the vibrations of every single syllable and vowel i'm using they all make up what seems to be formed and interpreted as a language but they're just vibrations that are put and stuck together to create a formulation of what you perceive as a word now i'm going to do the same thing but you may not understand these words but you'll understand them energetically on some conscious level you'll feel them just as you already have been feeling them for the past five minutes regardless of what you understand it's working anyway this is my form of meditation for you my expression my gift for you is already happening different to usual meditations but meditation nonetheless really feel into every sound and feel where you're feeling it in your body be aware of what is making you feel what it may be making you see or it may be taking you off on a journey just allow it so you don't question it do not try and understand it as a language just fill the sounds or want to open your eyes you're welcome to open your eyes if you want to join in join in lauren if you feel to join in join in it's joining in its consciousness if it moves you to want to express and allow it to do so if that means your body feels it wants to move in a certain way to do that that's your bio field wanting to manipulate the atmosphere the energetic flow of what's going on if you feel to do that anyone who's watching if it makes you feel to cry if it makes you feel to release if it makes you feel to join in if it makes you feel to move your body in a certain way do so as i said it may sound odd it doesn't matter it's just sounds it's just vibrations even one particular sound where do you feel that what does that make you feel like oh oh oh hey oh oh hey oh Oh,

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You can feel it,

Can't you,

In a word when you express it?

Ah,

It's open,

Everything is open.

The words are open,

And it's like you've just opened up the whole of my spine.

I could feel all the vertebrae just,

First of all,

It started,

The way it started when you started singing,

I go back,

I went back to my Jewish roots,

And in the synagogue you had the cantor,

The chazan,

And they would sing like that,

So I could feel it right in my,

Right deep down in my lower spine.

And then that's what it means to me I'm getting into the core of my feelings,

And so I let that happen,

And then it starts to open more and more,

And then as you went along,

The spine started to open up like that,

Stretching outwards and outwards,

You know,

I always get so much from all of this,

Because it's so detoxified,

You know,

Everything works in me so fast,

I'm like a cat,

You know,

If you give an animal homeopathy,

They don't have any barriers.

So it's the same with me,

I'm so open to all the techniques and healing,

Because I'm so,

There's nothing to stop it,

I don't have a barrier,

I don't have,

Saying,

Oh this isn't going to work,

You know what I mean.

So that was incredible Paul,

I need to do another interview with you,

My god,

You should be doing your whole show,

I reckon you should do a show,

Every,

And on there here,

We're listening,

Every week,

Half an hour with Paul McDonald,

I think like,

Particularly while we're in lockdown,

You could do your own lockdown series,

Coming from the Positivity Centre,

How would you feel if you did that?

I think it'd be incredible,

And you could put your own music,

We are live still with this,

You could put your own music in the background,

Because you're writing all this stuff anyway,

But you know,

Half an hour,

Like I've got people doing half an hour,

And I'm just saying,

Anybody if you want to come on to Moving On TV,

Email me at movingontv1 at gmail.

Com,

Just share it,

Share your own activity,

To do your own show,

Share it,

Share it,

Share your talents,

Exactly,

Martin does Letting Go in Lockdown,

Martin does Hypnotherapy,

Letting Go in Lockdown,

I have the lovely Ellen Carter,

She's done books,

She's done Around Her Garden,

Organic Vegetables,

She did Abundance in Lockdown,

I've got Jayden,

Jayden Darcy,

I can't wait to see his program,

He's in Australia,

He's doing a program,

And there you go,

Louise Hammond,

Fingers crossed,

She's going to do her own Muse Acting program in the Lockdown,

So there you go,

Now we've got Paul McDonald,

You can do a Lockdown series for us.

Yeah,

I'm a performer,

I do it,

I do it,

I do a weekly,

Weekly resonation.

Yeah,

Weekly from the Possibility Centre,

Whatever it is you feel,

Anyway,

Thank you so much Paul,

What can I say,

It's been an incredible interview,

And you've given so much,

And that's what I love about this awakening,

Is we're all giving so much from the heart,

You know,

And I'm not checking how many subscriptions,

How many likes,

But I do need to get to a thousand subscriptions on moving on TV in order to stream live now,

Because everything has changed with YouTube,

So we need to build up,

The more subscriptions we have,

The more wonderful people like Paul I can bring on.

Okay,

So take care,

Have a beautiful dinner,

Love to everyone,

And we'll see you soon,

So lots of love.

Thank you very much,

Peace.

Bye.

Hey.

Hey.

Hey.

Hey.

Hey.

Hey.