Somatic Movement Music - Warrior Within | 20min Version

Emotions that we haven’t yet felt safe enough to release can sometimes get stored in the body, eventually manifesting as physical pain, emotional blockages and more. When we allow the body to freely move, flow, and express (in ways that may seem unusual to us), we create a movement of this energy out of the body and release blockages, creating space within to allow new experiences and clear energy to flow in. This music was created (in collaboration with Sonic Yogi) to aid with this practice of Somatic Movement. So, enjoy, and allow yourself time today to move, flow express, breathe, and use your voice in your Somatic practice.