Free Meditations for Expression

Meditation Topics

Expression

Expression encourages the authentic articulation of thoughts and emotions, fostering self-awareness and emotional release through various forms such as writing, speaking, or creative arts.

Self Expression Creative Expression Emotional Expression Authentic Expression Truthful Expression Highest Expression Individual Expression Unique Expression Sexual Expression Gene Expression

Featured tracks

Browse featured tracks on expression from our library.

4.9guided•22 min•

5D Ascension Exercise – Throat And Higher Heart Activation

Steve Nobel

4.9guided•18 min•

Throat Chakra Sounding: Expression, Communication

Ruwan Meepagala

5talks•117 min

Creativity In Challenging Times - Prasoon Joshi With Sadhguru

Sadhguru Jaggi

4.9guided•11 min

Light Language For Throat Chakra

Riya Loveguard

4.8talks•11 min•

5D Light Tones - The Magical Voice

Steve Nobel

4.9guided•29 min

Healing Throat Chakra Guided Meditation

Naomi - Soul Tranquility Healing

4.8guided•17 min

Free Your Voice: Compassionate Listening

Davin Youngs

5guided•19 min

Vishuddha Chakra Voicing

Eric Schott

4.8guided•6 min

Throat - Sound Traveling

Beautiful Chorus

4.9guided•30 min

The Human Throat & Your Light Blue Chakra

Linda Owen

4.8guided•11 min

Affirmations For Confidence

Carrie Suwal

4.8guided•44 min

Yoga Nidra: Core Of You

Miranda Ruth Gill

Popular tracks

Browse free tracks on expression from our library.

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8talks•2 min

Poem: Do Not Love Half Lovers - Khalil Gibran

John Siddique

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.4music•2 min

Forest

Kathryn Overall

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.8guided•3 min

Morning Affirmations For Self-Love & Empowerment

The Basement Upstairs

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.9guided•12 min

Freedom Of Expression Through The Throat Chakra

Carrie Suwal

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.7guided•3 min

Seize The Day!

Djenaba Kai Jones

4.8guided•11 min

Affirmations For Confidence

Carrie Suwal

4.6music•2 min

Wisdom

Lava Bai

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided•24 min

Rewild Yourself - Restoring & Protecting Your Wild Heart

Sez Kristiansen

4.8guided•3 min

Channeled Transmission: The Path

Bree Melanson

4.9guided•15 min

Releasing The Witch Wound • Vocal Toning + Energy Healing

Michelle Coutinho

4.8guided•1 min

CPTSD - Reparenting Affirmations

Anthony Bradley

4.7music•4 min

Aubade – A Song Greeting the Morning

Kathryn Overall

On-demand courses

Discover premium courses by leading experts to learn about expression.

COURSE

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.8

9 days

The Art Of Having Amazing Conversations

by Hans van Veen

A complete guide to skillful attunement for conversational fun, flow, depth & connection.

COURSE

4.7

21 days

Shed Inner Weight & Live Free

by Mohanji Foundation

Unhook yourself from deeply rooted emotions and unnecessary baggage, and soar into lightness and freedom.

COURSE

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4.5

7 days

7-Day Chakra Reset

by Destiny Corporan

Access our higher self, greater clarity, and emotional stability by creating a balanced chakra system.

COURSE

4.8

6 days

Life And Death Wisdom

by Louis Weinstock

How to befriend your fear of death, take care of your grief, and become fully alive.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

10 days

Energy Medicine & The Chakras

by Heidi Hancock

Discover the powerful healing properties available in the magic of your body as told through the 8 major energy centers.

COURSE

22 days

Intuition Training Through Active Imagination

by Saqib Rizvi

Journey into the unconscious to harness archetypal wisdom for healing & personal growth.

Newest tracks

Browse the latest expression tracks from our library.

5music•2 min•

741 Hz Soundbowls - Clarity And Expression

Sophie Bickerdike

4guided•21 min

Throat And Crown Alignment For Clarity And Pure Expression

Andonia Fthenakis

5talks•1 min•

The Reed Flute | Rumi Poem

Wood

music•600 min•

10 Hr Throat Chakra Energy Healing While You Sleep

Carrie Suwal

4.8music•5 min•

Primal Release Ritual

Jaguar Medicine Tribe

5music•10 min

Chakra Music 05: Vishuddha, Disclosure Of Creativity

BK Asha

music•2 min•

741Hz Healing the Throat

Sophie Bickerdike

4music•4 min•

Chakra Series: The Throat – Expression & Truth (Day 05)

Antonio Celotto

music•3 min•

Chakra Cleansing And Relaxation: Voice Of Clarity

Rufas Sam

4.6talks•8 min•

The Source Of All Human Expression ~ A Wisdom Note

Dorothy Zennuriye Juno

5music•9 min

Align With Your Best Self - A New Moon Alchemy Sound Journey

Alessandra Cossu

guided•22 min•

Voice Awakening Immersion

Eugenia Sotnik

4.9talks•5 min

The Courage To Share What Is True - November 23

Liz Scott

4.9talks•1 min•

Dance | Rumi Poem

Wood

5music•2 min•

Throat

Wolf Kinsmen

4.5talks•45 sec

Allow It All - Rage, Grief, And The Gift Of Feeling

Adriana Lapusniak

5guided•9 min

Healing Visualization: Listening To Your Own Truth

Ilana | mettamood

5talks•2 min

For Musicians When Doubting Your Talent - Morning Pep Talk

cosmicgirlie

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