
00:49
Body Kindness Mantra
This melodic mantra offers a fun way to send loving-kindness wishes to our own body, without denying the present moment experience of a variety of bodily experiences that are not always pleasant. Liana invites you to practice this as a loving parent to 30+ trillion cells in your body that are dependent on you for the nurture and care.
Transcript
4.6 (84)
Recent Reviews
More from Liana Loveless
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Liana Loveless. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
