Hello beautiful being,
How are you today?
It's Linda here and today I'm bringing you an I am meditation on creativity and confidence.
We're going to use the I am statements and some beautiful soft bajo music,
The 396 Hertz which will just assist us along the way.
While I start telling you about this I think you should get comfortable where you are in your meditative space,
Whether that's sitting,
Lying or moving around.
Once you make the intention and hold it in your system,
Your body knows,
Your spirit knows.
So take one beautiful big in-breath then just allow it to leak slowly out.
Another beautiful big in-breath and very slowly let it leak out.
If you want to yawn that means that you're fully oxygenated.
So just return to regular breathing.
If your body's not ready yet then take some more big breaths and feel the oxygen coursing into your body.
And wherever you are right now,
Lean into,
Relax that little bit more,
A little bit more.
Allow your body just to be relaxed.
As I said at the beginning,
We're going to work with I am statements that will help with creativity and confidence and the backing music is 396 Hertz.
The 396 Hertz frequency aids a loving release and liberation of guilt,
Subconscious fears,
Negative beliefs and grief and it provides a greater sense of security in who you are.
It's been known to help release deep-seated feelings of regret and blame,
Anxiety or trauma.
The stuff that holds you back from fully realizing who you are,
From fully realizing the fullness of your creative potential.
I'm going to say the statements once and just leave some space for them to land fully into your vibration.
Hold your heart wide open,
Hold your brain wide open and your spirit wide open to allow any of these that feel totally important to you to land and activate a new vibration.
The first statement is I feel who I am at my core.
I know who I am.
I listen to my heart messages.
I am a vessel of endless creativity.
I am confident in my unique abilities.
I am open to new ideas and inspiration.
I am fearless in expressing myself and my creativity.
I am the creator of my reality.
I am confident in my creative choices.
I am a pure source of innovative solutions.
I am lovingly inspired by the world around me.
I am worthy of success in my creative endeavors.
I am joyfully bold in sharing my gifts.
I am empowered by my creative vision.
I am confident in my originality.
I am a shining beacon of creative energy.
I am lovingly at peace with my creative process.
I am limitless in my creative potential.
I lovingly feel who I am at my core.
I lovingly know who I am and I listen to my heart messages.
Now beautiful being stay in this beautiful space and as you breathe feel the vibrations through your body from these magical statements that you've heard and landed.
Feel those vibrations landing into your heart library ready for you to use and know and then as you breathe and as your heart beats give full permission to your blood to pick up these messages and carry them throughout your body delivering the new vibration to every single cell.
As you breathe as your heart beats the blood carries the shine of your new I am into your body and when your body is filled with this new energy allow it to very lovingly fall out into your energy field.
It fills your energy field up with the shine that is you with the attraction that is you.
These messages shine out seeking learning and bringing back that which is yours attracting that which is yours.
Sit with the music for a while beautiful being feel feel every part of this happening know that this is bringing the new to you.
It's time to come back now gorgeous being come back to the here and now and feel into the shift in vibration know and believe that it is now part of you.
Carry it with you fully believing I'm sending you love over the airwaves.
I'll see you in the next meditation.
Bye for now.
