Medical Treatment Intention Setting Meditation

This meditation is to help set an intention for receiving a medical treatment.

And as always,

This meditation does not constitute medical advice and you should always contact your primary care provider before beginning or discontinuing any treatments.

Make sure you're in a comfortable place,

Free from distractions.

You can be seated or lying down.

Take a few deep breaths,

Inhaling through the nose and exhaling through the mouth.

Start by grounding,

Visualizing a space in the center of the earth.

And since this is a visualization,

It can be anything you want there,

Maybe a color,

A crystal,

A scene from nature.

Something that makes you feel safe and at home.

It doesn't have to make any sense.

It's whatever comes to you.

And now we connect ourselves with that space with a grounding cord.

This cord can be any material,

Texture,

Color,

And it plugs into the base of your spine,

Your sacrum,

Your first chakra,

And then dives deep into the earth and plugs into that space in the center of the earth.

Once it's connected to you and connected to the center of the earth,

You can widen it so it's at least as wide as your hips.

It can be wider.

It's very sturdy,

Stable,

Strong,

And supportive.

Now bring your awareness to your bubble of personal space,

The energy field around you,

And we're going to protect this space.

You can visualize a color or material.

And the intention of this protection is to only allow aligned information and energy into your space.

So it's not aggressive.

It's just gently holding a boundary,

Making sure that protection goes around you 360 degrees overhead,

Under your feet,

Covering the entire front of your space,

The entire back of your space,

And both sides.

When you're grounded in protected space,

We're going to do a brief clearing.

You can clear anything that pops into your awareness,

But we're specifically going to look at any fear,

Worry,

Judgment,

Or concern.

And just notice what areas of your space light up or draw your attention,

Be you feel so some pain in your body where you might be carrying some energy.

And as you notice each space or fear,

Worry,

You don't have to know specifically what it is.

Just acknowledge its existence and release it down the grounding cord.

And when that energy goes down the grounding cord,

It gets recycled into new energy that's useful for other things.

Continue to allow any thoughts,

Feelings,

Emotions,

Pain in the body to continue to release through the grounding cord.

Notice any fear and let that release.

Notice any worries,

Let that release.

Notice any judgments and let that release.

Now,

In our grounded,

Protected,

And cleared space,

We're going to tune in to our highest aligned intention for health.

Visualize out in front of you a giant drive-in movie screen.

The screen will help us access our intuition.

And on this screen becomes visible brilliant bright light.

It can be any color.

This light grows until it fills the entire screen.

This light represents your most aligned intention for healing and physical health.

You can notice the color,

The frequency,

The kind of tone that it has.

The expansive quality that it represents.

And now take this color,

This light,

And place that energy behind your back.

Now feel into how your body feels with that energy behind you.

You feel relaxed,

Calm,

At ease,

Peaceful.

Do you notice any pain in your body?

Just take note of how you feel.

Remember that feeling and the color of that light and let it go.

And now on your screen out in front of you,

We're going to visualize the energy of the treatment you're looking at receiving.

And this is going to show up like a light or a more solid object like a jawbreaker.

Just visualize that out on that screen.

And this light shows up as more of a solid object because of the layers of other energies that are covering it.

This is what makes it hard to access our truth and know if it's in alignment for us.

So we're going to start by doing a clearing on this light,

On this energy,

So that we can release all of those other layers.

So as you visualize on your screen,

A clear light with golden sparkles coming down and washing over this.

And just like a jawbreaker under hot water,

Those layers will start to dissolve around it.

This energy for the clearing is the energy of truth and clarity,

Helping us see the truth clearly.

First layer that will clear our own personal fears,

Reservations,

Self-doubt,

Second guessing,

Attachments.

Watching that crystal clear and gold light wash away those layers.

Our next layer is the energy of the medical system,

Our doctors,

Physicians,

Surgeons,

Health insurance,

Pharmaceutical companies,

Scientists.

Our next layer to clear is money,

Finances,

Abundance,

Fears around money,

Health insurance.

Watching those layers of energy melt away off this jawbreaker.

Next layer is friends and family,

People whose opinions we trust,

Who we know,

Maybe also our healers that aren't in the medical system.

Their opinions,

Their beliefs,

Their concepts,

Watching those wash away.

And our next layer is the opinions,

Beliefs,

Concepts,

Programs of society as a whole and acquaintances,

Other groups,

Anyone else who's colored our ability to see the truth of this treatment clearly.

Watching those final layers wash away.

Any extra layers that remain,

We're just watching that crystal clear and golden light clear completely.

We don't have to know exactly what those are.

And as the final layers clear,

A bright light emerges at the center of that energy field,

Center of that jawbreaker.

And this light represents the true nature of this treatment.

This is the energy of this treatment.

Notice its color,

The tone,

The brightness,

And it may not match your healing intention perfectly,

And that's fine.

And now take that energy and place it behind your back and notice how your body feels.

Do you feel in a similar way to your healing intention?

Do you feel like you want to run away from this energy?

Just take note of how you feel and let that energy go.

Placing the energy of a choice behind us is a great way to get a little bit more neutral about how aligned this treatment is for us.

If we felt similar to how we felt with our healing intention,

This is a good sign.

It's an alignment for us.

And if we felt a lot more discomfort or even wanting to recoil or run away,

That's a sign it may not be a great treatment for us.

Sometimes we may still have to accept a treatment even if it's not completely aligned for us,

And this is okay as well.

And this is where the final step really comes into play.

Now that we know what the energy of the treatment looks like and we know the energy of our healing intention,

We can infuse the two together.

And we do this with every treatment we do.

We can do it with our space before we visit our doctor even.

So now visualize your healing intention color at light of your healing intention,

The aligned intention for you.

Visit about two feet over your head and let that light expand and grow into your entire space,

Into your body,

Down your head,

Your neck,

Your shoulders,

Arms,

Out your fingertips,

Through your torso,

Into your abdomen,

Hips,

Down the legs,

And into the ground,

Filling your entire space.

And outside of your space,

You can visualize the treatment you're going to take if you have chosen to take it.

And do the same with the treatment energy.

Hold your intention color over it and let it infuse it.

We can do this once or twice a day leading up to the treatment.

And when we go to receive this treatment,

Remembering your healing intention color,

Bringing it into your space and holding it throughout the entire process.

If you have a longer treatment like a surgery or an inpatient stay in a hospital,

Maybe you want to find a photo or a piece of art or a stone that represents the color of your healing intention as a touch point to remember it and hold it.

And sitting in your healing intention,

You can bring your awareness back to your body and open your eyes and be here now.