Welcome,
Beautiful soul,
To another peaceful pause.
I am Lisa Watley,
Your guide for this brief moment today.
So let us now embark on a journey inward,
A pilgrimage towards our inner sanctuary,
Where healing light awaits to transmute and transcend.
Close your eyes,
And take a deep,
Slow breath in,
And exhale,
Releasing the weight of the hours gone past.
Noticing within your mind,
The golden light of morning stretches across the horizon,
Painting the sky with hues of rose and amber.
You find yourself standing at the edge of an enchanted waterfall,
Noticing its crystalline waters,
Tumbling down in a shimmering cascade,
Filling the air with a soft,
Melodic hum.
Beautiful one,
This is not just water,
It is liquid light,
A divine current flowing from the heart of the universe itself.
It pulses with life,
With energy,
With love,
With healing,
With the essence of renewal.
Step closer,
Feel the gentle mist as it kisses your skin.
Tiny droplets of light dissolving every ounce of doubt,
Every lingering hesitation.
With each breath,
Absorb this pure,
Cleansing energy,
Filling every cell of your being with radiance,
Clarity,
And strength.
Now place your hand on your heart.
What do you wish to embody today?
What energy will you carry into the world?
Whisper your intention into the sacred space of your heart,
As if planting a seed in the most fertile soil.
And now,
Affirm with your whisper,
I intend to approach this day with courage and kindness.
I choose peace,
Grace,
And unwavering trust in the unfolding of my journey.
I align with abundance,
Love,
And the highest version of myself.
And now,
As you step beneath the waterfall,
A brilliant golden light cascades over you,
Washing away any lingering fear,
Any self-doubt.
It infuses you with clarity,
With purpose,
With limitless possibility.
You are ready.
You are renewed.
You are a luminous force of light and love.
Now take one last deep breath,
Feeling this powerful energy settle into your body,
Anchoring into your heart.
And now,
Slowly bring your awareness back to the present moment,
Wiggling your fingers and toes,
Feeling the surface beneath you once again.
And now,
Open your eyes,
Carrying with you this energy,
This light,
This healing,
Feeling restored,
Recharged,
And completely at peace.
And so it is.
Welcome back,
Beautiful one.
Step into this day fully present,
Fully empowered,
And divinely guided.
Sweet blessings,
And until next time,
Keep shining bright,
Beautiful soul.
Namaste.
