Fall Asleep Fast | Deep Healing Sleep

After you lie down and finding a comfortable position,

Close your eyes,

Excusing yourself from everything around you except the peaceful assurance of these whispered words and the trusted voice that carries them through your conscious mind and into your wise,

Loving spirit.

So relax,

Relax and allow the sounds to wash over you.

If you fall asleep before the journey is complete,

No worries.

All the messages and healing will still be absorbed by the deeper levels of your mind where they will work to bring about transformation and revolutionize your life.

Now breathing easily,

Snuggling deeper into the blankets,

Allowing your breath to calmly slip in and out of your body like the rolling rhythms of music.

Breathing in and out,

In and out,

Feeling totally relaxed,

Opening to receive grace and healing.

Imagine,

Imagine now a pure white light energy appearing like a divine mist directly above you.

And as you inhale,

Draw this white light closer and closer to you.

That's right,

Breathe in and out.

Now on the next inhale,

Feel the white light settle down over you like a warm,

Smooth blanket of silk,

Covering you with the elation only love can offer,

Connecting to the power of love in your life.

And with each breath,

A warm and delicious energy flows down through my body,

Letting my heart be touched.

Feeling the soothing energy cascading down,

I let the magic flow,

Enveloping every part of my body,

Letting my desire activate every part of my being.

Hugging my blanket a little tighter and closing me in warmth,

I feel the gentle caress of love and stress ebbs away,

A soft,

Curved,

Relaxing,

Loving energy flowing down,

Down throughout my body,

Gently penetrating,

Penetrating every cell of my being.

Feeling the flow of energy wash through me,

The blessing of health,

Penetrating me like a warm rain nourishing the parched land.

Infinite realities exist beyond the physical plane.

The gateway to the inner world is opening to me.

I am receiving love.

Love comes to me.

Noticing now,

A beautiful rainbow appears,

Completely surrounds and bathes my body,

Every cell of my body now exuding beauty and love.

Noticing the reds flowing gently,

Easily,

Effortlessly in through and around my body.

I am more than my body.

I am a powerful spiritual being.

Noticing the warm,

Calming surge of vitality continuing to spread throughout my body,

Creating miracles all around me.

The color orange veiled in the lightest of mist,

Slowly,

Easily flowing gently to wherever it needs to go,

To love me,

To nourish me.

Allowing the energies to expand and propel me to where my spirit wants to take me.

In yellows,

A brilliant beam of sunshine wrapping around me like a soft silk blanket.

The sensations of higher frequency energy filling me,

Feeling calm and serene.

Feeling now the green,

A warm,

Gentle mist,

A healing balm upon my skin,

Soaking in,

Rejuvenating,

Healing,

Full of promise and hope.

Feeling the movement of love in my life,

It is my destiny to embody full spiritual power.

Feeling blue,

Feeling renewal,

Pulsing through every organ,

Every tendon,

Every muscle,

Every cell.

I am tingling with vibrant life.

I remember my journeys.

Indigo.

Releasing,

Relaxing at peace.

Traveling through many dimensions at night,

My heart is open,

Wise and mature.

And violent,

My breath ebbs and glows,

Detaching from every pain,

Every hurt,

Every anger,

Every slight,

Every injury,

Physical and emotional,

No longer a part of me.

I rest in the arms of love,

Letting go,

Fully and completely now.

I am sorry.

Please forgive me.

Thank you.

I love you.

Feeling it leave me like a mist,

From my cells,

My body,

My mind.

Fear and powerful life purpose memories returning to me,

Eternally safe,

Immortal,

Indestructible.

Spirit guiding me.

Show me what I need to know.

Fear and power,

My fall will be mine as well as his dairy present by me,

My peace of mind alarming.

Be kind.

You My body is supple So Relaxed Now notice Notice yourself noticing how comfortable my bed feels beneath me Noticing how the mattress supports every inch of my body Inhale and release Relax Just relax Calm within the flow of breathing and relaxing My body is an ocean of energy with each breath Flowing inward and outward like waves rising and falling Noticing noticing how my body feels so much lighter As I just let go Relaxing fully Breathing easily Gently Softly Noticing Noticing how I cherish the flow of tranquility and peacefulness Now gently spreading throughout my body I allow this living substance to flood my cells Enjoying the sensations of warm energy flowing Flowing throughout my body Like a healing energy blanket Embracing me fully and deeply Noticing the presence of You You Feeling my connection to the source of all life I Rest deeply knowing that infinite love and abundance Resides within me within my mind heart body Just let go Let go and allow the power of creation to move through you Feeling your entire body give way Relaxing fully releasing Letting go Fading away Listening to the sound of my voice Notice notice that you are so relaxed But you feel the heavenly sensation of weightlessness Unattached and dreamy Floating Blissfully floating Feeling airy Loose and light Light as a feather Filled with peacefulness Not a care in the world Not a care in the world Safe Warm Loved Allow yourself to gently float softly down Deeper down Amidst the magical musical notes like a serenade Down Gently floating Relaxing Let go Your mind is no longer on the physical plane You have entered the invisible world Your possibilities are endless Drink in the abundant energy of the universe Let it cascade through you like a river Bringing new flows of possibility Knowledge and power You are fading deeper and deeper into this vortex of divine energy Calm within the flows of life You are being elevated to a new plane of existence And your mind is shutting off the earthly world around you And welcoming you into a new reality Nothing is impossible here Nothing is impossible here As you absorb the power of creation Feel the fresh new energy Infuse yourselves with vibrancy With light You are as light as a feather Imagining that gravity doesn't exist You are flying in the air And you see the world from above You are so powerful and free Your body completely relaxed So relaxed you don't feel it anymore Just light You are getting ready to go with your spirit Far beyond the physical dimension You are weightless,

Limitless Everything I need,

Everything I want arises from the well-being I feel inside Life is so perfect Feeling the warm thermals pushing me,

Pushing me gently upward In a never-ending gentle spiral of peace Ascending to the heavens,

Gently floating within the sparkling pool of space The pool of subtle lights adorned with the diamonds of a thousand dreams Weaving themselves into the fabric of cosmic divinity My future is filled with all the happiness I feel right now Stars dotting the sky in an intricate pattern Letting go,

I pass through the heavens,

The stars,

The galaxies Exploding into my vision with endless color and energy radiating off them My body embraced by its beauty and power I can feel the pulse of the energy coursing through my veins The milky speckles twirl and dance along the sky in various patterns I trust life,

I am fully supported in all my affairs Noticing,

Noticing the silver glow of the moon smiling down on me with love Love so intense it warms my soul like a fireplace on a cold winter's night In this stillness,

I am attuned to the deeper knowings of my soul I feel the power of that bond in everything I think and do I invite order and calmness to infuse every cell of my being and every aspect of my life Allowing the flow of the music to teach my brain to slow,

To be peaceful like an auditory massage for my mind An invitation for slowness,

Floating,

Drifting effortlessly Feeling the presence of myself,

The gentle,

Loving version of myself The music filling the air without effort,

Like the waves flowing onto the shore,

Smoothing out the holes in the beach sand Focusing,

Focusing on the sounds of the music,

Rushing in and around me,

Caressing me,

Nourishing me Relaxing and loving me Enjoying this warm floating experience,

Living with absolute ease,

Feeling completely fulfilled Moving forward with passion,

Power and creativity Connected to the flow of love in my life When I open to the unlimited flow of grace,

Negativity dissolves and my life flourishes Great and powerful changes are happening right now The beginnings of togetherness feels warm,

We are one Inspire,

Momentum moves me,

And the musical notes swimming through my cerebral cortex,

Like a wakeful dream The rhythm relaxing me,

Enabling the sounds of the music to calm my entire being Medicine to my soul,

Delivered in the most divine way Everything in my life works perfectly,

The totality of who I am is much greater than I know Energy,

Love,

Spirit,

Flowing through my veins,

Transcending time and space Feeling even more relaxed than before,

Notice a refreshing breeze flowing gently over my face,

Making each moment fresh Grace and beauty surrounds me,

I live in a field of grace,

Feeling my whole body fully relax Even more at peace,

Floating on air,

Letting go,

My mind becomes crystal clear Expressing my gifts freely and powerfully,

Always safe,

Embracing who I am and who I want to be This is my power,

This is my strength,

My gifts are vast and far reaching Invoking the healing substance of grace to cleanse my mind and release a flood of blessings into my life A new journey,

Right now,

In this moment,

Everything in my life flows perfectly My sense of self is expanding,

So much to be grateful for,

Expanding into full radiance Love flows freely from my heart,

Energy flowing,

I am surrounded by love,

Dancing,

Feeling the energy Energy flowing,

I am surrounded by love,

Dancing,

Dancing to the rhythm of my heart,

It's everywhere It's safe to reveal my passion,

My essence,

It's in the air I breathe,

It penetrates deep into my DNA And the more I share myself,

My heart,

My love,

The more I am loved Like a melody,

So easy to connect to,

I am kind and gentle Gazing up into the sky as I lay so comfortably,

Embrace hell and the comforts of my bed,

Peace fills my soul on this beautiful summer night Noticing the scent of lavender infused throughout the space,

I shine with confidence and security Everything is fragrant in the moment,

In this now,

In this stillness,

I feel buoyant,

Free and alive I feel the sweetness of my being and taste the nectar of my sweet soul Bright and shining stars,

Noticing as I gaze at each star,

The star immediately turns into a shooting star,

A wish star Incredible,

But with absolute ease,

I am inventing new realities through the power of my mind With my thoughts,

I can create my very own prison or a mansion in the mountains under the stars,

Wealth or poverty,

Joy or suffering,

Prosperity is everywhere I know when I stay centered and focused in all that is positive in my life,

Everything,

Everything in my life flows perfectly with ease Watching the shooting star descend,

Life is magical,

Everywhere I turn,

I see perfection and synchronicity orchestrating my entire life A sign from my soul that I am on my perfect path,

The one that is absolutely right for me,

I adjust effortlessly,

Opportunities to succeed abound,

I possess unlimited potential The star,

Fading into the distance,

Leaving nothing but magical stardust,

Peace descends upon me I allow deep reservoirs of gratitude to flood my heart and transform my life,

Breathing in the divine fragrance of love,

Ready to savor the sweetness of life Descending,

Floating like the star,

Soaring high within my mind,

I open to the higher frequencies of bliss and pleasure,

Blessing everyone Appreciating all that is good and positive in the world,

Heavenly states are always available to me Guided,

Nourished and protected by the divine presence of love,

Healing myself becoming more and more relaxed,

This healing,

This incredible healing is rewiring my brain Telling me,

Most importantly,

That I must believe in myself,

Peace is right here inside me,

Going deeper and deeper into relaxation Now,

As I am embraced fully within this loving energy,

I am free to release,

Release everything that is no longer serving my highest path in life I let go of fear,

Worry,

Anger and blame,

I am sorry,

Please forgive me,

Thank you,

I love you I release anxieties and stress,

I am sorry,

Please forgive me,

Thank you,

I love you I release the heaviness of today,

Releasing the weight off my shoulders,

I am sorry,

Please forgive me,

Thank you,

I love you I let go of negative thoughts,

I am sorry,

Please forgive me,

Thank you,

I love you In my sleep,

I find the freedom to know joy and peace again,

I forgive it all,

I am sorry,

Please forgive me,

Thank you,

I love you What has happened is done,

I let it go,

I forgive the entire situation,

I am sorry,

Please forgive me,

Thank you,

I love you Feeling peaceful and relaxed,

I embrace my dreams,

As the night moves on,

My worries fade,

I am sorry,

Please forgive me,

Thank you,

I love you So very relaxed Now walking on pristine sands,

Clear waves lapping at my bare feet,

Forgiveness is perfect,

Complete Letting go of the hurts,

Washing them away in the gentle tide,

Lifting away all the burdens held within my heart,

Feeling more and more relaxed Feeling the warmth of the sun entering my body like warm liquid flowing through my veins,

Hearing the waves,

Just letting go,

Deeper still,

Extremely relaxed I am aligned with love,

Truth,

Integrity,

And I am divinely guided in all that I do The waves flowing over the shore and gently receding,

The sound is magical,

Full of life,

Abundant in nature,

Just like inside of me,

There is an endless supply of abundance that I can access anytime Now lying here,

Just listening to the sounds of the waves roll slowly to shore,

Deeply relaxed,

The soothing sound brings me deeper and deeper,

And deeper down More relaxed than I ever thought possible,

Totally safe and at peace,

My dreams are always filled with love and healing My soul awakens to the infinite possibilities for happiness in my life,

I remember the treasure of my dreams,

I remember everything I need to When I am ready,

Fully rejuvenated in the morning after a wonderful,

Restful,

Full night's sleep,

I return safely to waking consciousness with full memory,

Writing it all down in a journal beside me Deeper,

Totally and completely relaxed,

The last star has fallen,

All of the magical star dust has dissolved,

Leaving the beautiful summer night sky,

Clear and beautiful,

Just like you With peace and love.

Namaste www.

Mooji.

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