Michelle McKeever

Washington D.C., DC, USA

119 Followers

Over the past eight years, I have studied and taught alternative healing therapies, mindfulness, and meditation. I hope to support others as they connect in with what makes them happy and joyful through guided meditations and mindfulness practices. The best part about me? I'm not perfect and won't make you feel like you have to be either. Whether you're a mindfulness expert or think this all sounds a little silly, I hope to make you feel at home during my guided practices.

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Reviews

Julia

Jan 12, 2026

Did this on my last ten minute break at work, at the end of it, and it made me feel so much better after having some anxiety post-rush. Thank you!!!!!

Donna Miranda Whitmore

Dec 8, 2025

Awesome break

Cheryl Green

Oct 23, 2025

Very nice! Thank you.

Anne

Apr 23, 2024

Great break to regroup at any time in any situation. Adding this to my self care tool kit.

John

Feb 28, 2024

Definitely going to use this at work… Thank you!

Harmeet Hooren-Sagoo

Sep 30, 2020

lovely relaxation so comforting and soothing 🙏🏼❤x

Petite Dutchess

Sep 18, 2020

A soothing voice and calming mediation. The volume for most of the meditation was great, but in the last few minutes it got much quieter, so that made it a little challenging to hear the end. But overall a relaxing way to end the day. Thank you 💛

Leslie W

Sep 17, 2020

A lovely way to begin my day. A reminder of the importance of softening my body and bringing my focus back to my breathing

Neet

Sep 6, 2020

Today I am grateful that I have choices… Thank you for sharing! 😊

Judi M

Sep 6, 2020

So lovely and relaxing. Thank you. Your words were a balm to my soul.

About

Speaks English

Joined Insight Timer in September 2020

www.practicalenergyhealing.com

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