Welcome to today's meditation with Phoebe Glansworthy.
This meditation is to help you embrace change.
To begin,
Sit or lie down in a comfortable position.
Close your eyes.
Bring your attention to the center of your being.
Focus on the space where your heart resides.
Feel the gentle pulsation of your soul resonating with the rhythm of love.
Visualize this energy as a beautiful golden ray of light.
This golden light is expanding from your heart center and it is nourishing and nurturing your whole energy field.
Open your mind to receive this love that surrounds you.
You are safe in this space.
This glowing golden light is filled with wisdom too.
It is telling you to accept and be at peace with your life right now.
It is asking you to remember the power of your ability to co-create your life with the universe.
Recognize that change is a natural part of your journey and in this moment,
Let go of any fears or limiting beliefs that may hinder your acceptance of this truth.
Take a deep breath and return to the sanctuary within yourself.
Find solace in the loving space within your heart that nurtures you with compassion and imparts wisdom.
Allow your essence to merge with the ever-changing vibrations of the universe as you sink into a deep state of serene relaxation.
Discover the peace dwelling within your heart.
Let each breath become a soothing rhythm calming your mind and inviting tranquility.
Inhale deeply and exhale slowly.
With each breath you surrender deeper into the present moment.
Understand that everything in your life unfolds in the divine timing.
You are walking in alignment with the cosmic clock and within this space you are watched over by angels and spirit guides guiding you through the currents of change.
You possess the power to shape your reality and transform your life in any way that you desire.
Let your mind settle into the serenity of the present moment.
Ask your soul for guidance as you navigate this pathway of change.
I will give you some time.
Ask your soul now.
Bring your attention to the center of your heart.
Visualize a silver waterfall pouring down upon you now.
It is filled with angelic presence and comes from the cosmic universe above.
Each droplet is infused with the innate wisdom and beauty of the entire universe.
Open your mind,
Body and soul to receive these transformative vibrations.
Feel the loving light energy cleansing your entire being.
This waterfall of energy is washing away any fears,
Worries or doubts.
Embrace the peace and love that flows with each drop.
It is cleansing your energy field and resetting your mind.
Sense the shifting perception of your world.
As you undergo a profound transformation you are stepping closer to alignment with the divine flow of change as the energy falls upon you.
Make a conscious choice to release the old and embrace the new.
Inhale the loving light energy and exhale anything that holds you back from aligning with your true inner self.
Know that you are safe,
Loved,
Nurtured and always protected on this journey of change.
Feel the peace settling within you as you repeat the affirmation,
I am at peace.
I am at peace.
I surrender and accept the ongoing changes in my life.
I know I am divinely guided and protected at all times.
When you are ready,
Gently open your eyes,
Carrying the serenity of acceptance and transformation with you as you navigate the beautiful journey of change ahead.
