Meditation Topics

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Positive Transformation

Positive Transformation

Positive Transformation focuses on turning challenges into opportunities for growth, fostering personal development, and embracing change to enhance overall well-being.

Read more

Positive Thought TransformationNegativity TransformationPositive ChangesProblem TransformationTransformationBehavior TransformationPositive ReframingPositive ShiftsPersonal TransformationInternal Transformation

Popular tracks

Browse free tracks on positive transformation from our library.

4.7guided•24 min

Deep Sleep - Inner Child Affirmations

Carla Azuakolam

4.7talks•4 min

What To Do When You’re Fully Shattered

Sadhguru Jaggi

4.8guided•60 min

Magical Forest Of Manifestation Portal • Sleep Meditation

Pura Rasa

4.7guided•12 min

Affirmations To Reduce Stress & Anxiety

Kim Carmen Walsh

4.9guided•18 min

Butterfly Express Meditation

Fred Wood

4.6guided•8 min

Transform Your Negative Experiences Daily

Shagun Maheshwari

4.7guided•23 min

Yoga Nidra for Healing

Nhi Nhi Le

4.6talks•39 min

Turning Negatives Into Positives

Glenn Ambrose

4.8music•120 min

528 Hz Bring Positive Transformation

The Mindful Way

4.8talks•9 min

Affirming Goodness Over Your Life

Tramon McZeal

4.8guided•71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.9guided•24 min

Meditation On Overcoming Disturbing Emotions

Sravasti Abbey Monastics

4.7guided•59 min

Deep Sleep Meditation: Immune Support

Mary Rose Freeth

4.6guided•17 min

Addiction Recovery Meditation: Overcome Compulsive Behaviors

jamie belso

4.9music•120 min

528 Hz Activate Self-Healing & Positive Transformation

Strength Of Mind

4.8guided•17 min

Gentle Meditation & Affirmations – Exploring Letting Go

Aligned Muse

4.6guided•18 min

Overcoming Self-Doubt As Highly Sensitive People

Tonya Rothe

4.9music•60 min

528Hz Bring Positive Transformation

8FINITY ANGEL - SLEEP SPELLS

On-demand courses

Discover premium courses by leading experts to learn about positive transformation.

COURSE

4.9

7 days

Live Your Life in Flow State: Small-Chunking Your Way to 1-hr of Meditation a Day

by The Mental Level

Experience a consistent flow state and a satisfying sense of self-mastery every day by smoothly building up to a longer meditation practice.

COURSE

4.9

6 days

Freedom From Self-Sabotage And Emotional Eating

by Liz Doyle

Unconscious acts of self-sabotage can completely derail all of our attempts to live a healthier life and achieve the weight we want. On this course, we will discover how we sabotage ourselves and how to move through this debilitating behaviour.

COURSE

4.6

5 days

Breaking The Vicious Cycle Of Negative Feedback Thought Loops

by Asela Rosmarin

In this course, you will discover the power of mindfulness and meditation to break free from negative thought cycles and foster positive change in your life.

COURSE

4.7

5 days

Neuroscience Guide: Restoring A Craving Free Life

by Hannah Westphal

Harness the power of your nervous system and learn how to direct yourself to a craving free life.

COURSE

3.8

8 days

Empowerment In 8 Days: A Journaling Journey For Positive Transformation

by Kiona van Griensven

Discover Confidence, Gratitude, and Self-Love in this 8-Day Empowerment Course

COURSE

5

21 days

Drift & Dream: A Journey To Deeper Sleep

by Samantha Linden, DBA, M.ED.

A guided sleep program to calm your nervous system and build lasting, restorative sleep.

COURSE

5

7 days

Likhita Japa: The Sacred Script Of The Soul

by Mrunal Pawar

A powerful writing meditation technique for quieting the mind, focusing the heart, and connecting with our innermost selves.

Newest tracks

Browse the latest positive transformation tracks from our library.

4guided•6 min•

Break Addictions & Release Unhealthy Habits

Dr. Zeal Okogeri

5guided•31 min•

Sleep Talk Down, Reset Mind, Body, Spirit

Jason Stephenson

5talks•30 min

The City Of Dreams - A Magical Bedtime Story For Kids

Robert Aceves

4.9music•16 min•

528 Hz (Brings Positive Transformation)

Point of Attraction Sound

4.7guided•6 min

Short Meditation - Creative Discernment

Yoann VINCENT - Intentional Music

4.8music•120 min

528 Hz Bring Positive Transformation

The Mindful Way

4.9music•120 min

528 Hz Activate Self-Healing & Positive Transformation

Strength Of Mind

4.6guided•13 min•

Finding Happiness After A Breakup

Andrew Neel

4.5guided•60 min•

Law Of Attraction To Achieve Your Dreams

Jason Stephenson

4.8guided•71 min

Improve Your Self Esteem - Sleep Affirmations

Antonia L

4.8guided•21 min

Restful Sleep Yoga Nidra

Charlene @5thInnergy

4.6guided•17 min

Addiction Recovery Meditation: Overcome Compulsive Behaviors

jamie belso

4.8guided•10 min

10-Minute Meditation For Black Men

Andre Small

4.6guided•18 min

Overcoming Self-Doubt As Highly Sensitive People

Tonya Rothe

4.4guided•20 min•

Embrace Change

Phoebe Garnsworthy

4.1guided•7 min

Confidence Manifest: A Guided Journey To Self-Empowerment

Leslie DMello

4.7guided•59 min

Deep Sleep Meditation: Immune Support

Mary Rose Freeth

4.7guided•27 min•

Calming The Nervous System With Angels Meditation

Colleen St. Michaels

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Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of positive transformation.

Carla Azuakolam

Pura Rasa

The Mindful Way

Sadhguru Jaggi

Antonia L

Kim Carmen Walsh

Strength Of Mind

Glenn Ambrose

Mary Rose Freeth

Fred Wood

Nhi Nhi Le

8FINITY ANGEL - SLEEP SPELLS

Shagun Maheshwari

Aligned Muse

jamie belso

Tramon McZeal

Sravasti Abbey Monastics

Colleen St. Michaels

Tonya Rothe

Avani Pandya

Robert Aceves

Louie S.

Jason Stephenson

Point of Attraction Sound

Charlene @5thInnergy

Yoann VINCENT - Intentional Music

Andrew Neel

Phoebe Garnsworthy

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Positive Transformation

Positive Transformation

Positive Transformation focuses on turning challenges into opportunities for growth, fostering personal development, and embracing change to enhance overall well-being.

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