Welcome to today's meditation with Phoebe Hansworthy.
This meditation is for you to meet your unborn child.
We're going to travel to the unseen realms and connect with this beautiful soul who's going to be coming to you.
To begin,
Sit or lie down in a comfortable position.
Close your eyes and bring your awareness to your breath.
We're going to start by taking three deep inhalations and exhalations together.
Breathe in for 1,
2,
3,
4,
5 and breathe out for 1,
2,
3,
4,
5.
And take another deep breath in 1,
2,
3,
4,
5.
And breathe out for 1,
2,
3,
4,
5.
And your last breath,
Breathe in for 1,
2,
3,
4,
5.
And breathe out for 1,
2,
3,
4,
5.
And just come back to normal breathing.
I'd like you to move your awareness throughout your body now and just notice if there's anywhere you are holding onto any tension,
If there's anywhere that you need to relax a little bit more and just tell yourself to completely relax.
We're going to start at the top of your head,
Moving down behind the eyes,
Nose,
Mouth,
Your neck,
Your shoulders,
Your arms,
Your upper back.
Move your awareness through your lower back,
Your pelvis,
Your legs,
Knees,
Ankles,
Feet,
Your hips,
Your hips,
Your hips,
Your hips,
Your hips.
And just gently scan through and see if there's anywhere that you're holding onto some tension.
And your whole body is completely relaxed from the top of your head all the way down to your feet.
We're going to go on a little journey now to meet your unborn child.
I'd like you to imagine a beautiful large staircase before you.
It is a white staircase glowing with bright,
Beautiful,
Loving,
Nurturing energy and you're walking up it now.
At the top of the staircase,
You are going to meet your unborn child who has chosen you to be its parent.
I want you to walk up the staircase in front of you.
With every step,
You're feeling more relaxed and at peace.
You're walking into the spiritual realms of the upper world.
This place is surrounded with angelic energy,
With profound wisdom and love.
You feel the energy start to become stronger as you step closer to the top.
Keep walking.
You're almost there now.
And as you take your final steps,
You feel lighter,
More love,
More connection,
More divinity.
There,
You have reached the top now and standing before you is the angelic soul who wishes to be birthed to you.
You are meeting your unborn child.
Take a moment to allow any images to become definite in front of you.
You may see an angelic figure,
A ball of light energy,
Or maybe you see the figure of a child or adult.
Whatever you see,
Trust it.
The energy of this soul is pure love.
You are connected with the power of the universe.
This soul has chosen you.
Take your time to embrace your unborn child.
Hold it.
Give it love.
Give it warmth.
Your unborn child wants to tell you why it chose you.
Ask this question,
Why did you choose me?
Allow the answer to come through.
Ask if there is anything you need to do on earth to help pave the way for its arrival.
E Ask if there is anything that you need to know to help provide them with the life that they want on earth.
So,
If you could see this picture here,
If we look at the manner in which we should take you you And now I will leave you for a little while To ask this beautiful divine soul any questions that you wish to know you you The time has come for you to leave Embrace your unborn child again And let them know that they are loved That you are so excited to meet them you Feel the energy of their pure love within you Send the blessings of safety of peace and love in return Say goodbye and let's commence our descent down the stairs Walk back down the glowing white staircase Let the stairs take you back down into the realms of consciousness Take your time you As you walk you realize you've learned the answers that you need today you hold great peace and confidence in knowing that you'll be meeting this beautiful child very soon You have learned the wisdom that you needed to know today And all you need to do is be patient Feed love to your body as you wait for your child to be born in according to the divine time Everything in your life is exactly as it should be Everything in your life is right on time You have walked down the staircase and are back in your body now Slowly wriggle your toes and hands as you rejoin the world You are blessed you are loved and everything that you want is coming Have no fear because you'll be blessed with a beautiful baby at exactly the right time And when you are ready you may open your eyes You
