Insomnia Relief | Delta Waves, 528hz And Calming Music

This track is a combination of gentle Delta waves, 528hz, soft enchanting music, as well as light rain and wind sounds. It is perfectly tailored to those who desire gentleness of mind and heart, relaxation, and the perfect atmosphere for naps or sleep. Use it for yourself, or use it for the kids. Delta is a brainwave pattern that occurs most prominently in the deep sleep stage. Some common benefits of Delta waves are deep relaxation, deep sleep, blissful meditation, release of cortisol, and boosting the immune system. 528hz benefits are said to be an increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, deep inner peace, love, and joy.