Just taking a moment to get really comfortable and you're welcome to sit or lie,
Just do what feels good for you today.
And then you're welcome to close your eyes or simply lower your gaze and just start to bring your awareness inside your body.
Breathing into your lower belly.
Letting go on the exhale.
And just starting to allow your body to soften into the support beneath you.
Breathing.
Letting go and softening.
Deeper.
Into the wisdom of your body.
And now from up above.
Imagine a column of golden light coming down.
And just feeling that golden light begin to surround your body.
And just beginning to bring in softness.
Soothing and calm.
And feeling it begin to come into your skin.
Beginning to move around your body.
Into your blood,
Your bones,
Your cells.
Allowing this golden light to activate and to hold you.
And then feeling it come down out of your body and into the earth.
Where it goes right down to the core,
The center of the earth.
And at the center fusing together with Mother Earth's energy.
Her holding,
Her grounding,
Her support,
Her creative power.
And then feeling that energy come back up through all the layers of the earth.
And just draw it back up into your body.
Allowing your body to fully receive it.
Be held by it and supported by it.
Deeply breathing it in.
And now within your body,
You notice the end of a golden thread.
And this golden thread connects you to the time before you were born.
The space,
The in-between.
And so you begin to follow this golden thread.
Moving back down your timeline.
Down through all the ages.
Getting younger and younger.
Right back into the womb.
And then right before then,
The space before you were born.
And just taking a moment to arrive here.
Letting it come into your awareness.
However it does is perfect.
You might see it,
Feel it,
Sense it.
However it comes to you is perfect for you today.
And just taking a moment to really breathe it in.
And to experience it.
And what is the energy of this space like?
What do you feel?
What do you remember?
Really,
Really receiving it.
Dancing in it.
Playing in it.
Let it lead you for a moment.
This time before.
And as you connect into this space,
There's something for you.
Something to remind you of the power you carry.
The vibration,
The frequency,
The energy.
The essence of who you truly are.
So just allowing this space to show you.
To convey the information in some way.
And just receive it now.
And as you do,
Just begin to breathe it into your body.
Allowing it to enter every single cell.
Holding it in you.
So you remember this when you return to your body.
Really breathe it in.
And before we leave,
Is there anything else you need to know?
Or take with you?
So just perceiving your guidance.
This remembering.
Holding it within you.
As you then begin to come back along the golden thread.
Back through the womb,
Early childhood.
Back up your timeline.
Until you're right here.
In this current body and time-space dimension.
Knowing you are carrying this remembering,
This power.
This essence of who you truly are.
And so just beginning to arrive back into your body.
Allowing the energy to travel into your skin and your cells,
Your bones.
Breathing it in.
Knowing it is done.
And then just beginning to bring in some gentle movement.
As you start to feel yourself back in your physical body.
And bringing in some stretching perhaps.
And when you're ready,
You can very gently open your eyes.
And bring yourself back into the room you're in.
