Take your time to close your eyes now.
Notice how you balance in the place that you sit.
Bring your attention to the very top of your head.
We are going to begin to cleanse your aura.
Breathe in deeply with all of your attention at the top of your head.
And imagine that all around your body is a field of energy spilling down from the top of your head.
Surrounding your whole body.
Perhaps you see it as your favorite color.
Now bring your hands up into the prayer position at the chest.
And set your intention.
I intend to remove any energetic blocks in my energetic field.
Now take your hands and bring them up as you inhale.
And then imagine that you are sweeping away any negativity as you bring your hands down.
Breathing out.
Let's do this again.
Breathe in,
Bring your hands up to the top of your head.
And then breathe out pushing away all negativity as you bring your hands down.
Breathing and pushing away with your hands.
Cleansing your aura field around you.
You see that as you do this motion,
The field of energy around you is becoming brighter.
More full of light.
Breathing in deeply,
Pushing all that energy away.
Refreshing your aura.
One last breath and then let your hands drop into your lap.
Notice how your shoulders fall heavy.
Your posture is in alignment.
Your body is relaxed.
And perhaps in this moment,
You feel no pain,
No stress,
No worry,
No struggle.
Enjoy this moment.
This is your sacred space.
And your breath is always there to help you release and cleanse your aura even more.
Notice how your body is moving with the breath.
You are still,
But you are fluid.
Notice in your awareness,
What do you need right now?
Do you need to put a smile on your face?
Maybe you want to move your arms a little.
Very good.
Now we are going to breathe deeply together again.
This time imagining that you are breathing in from the bottom up.
Go ahead,
Breathe in deeply.
Imagine you are pulling the air from the earth below.
All the way to the top of the head.
And then breathe out.
Relaxing.
Breathing in all the way up.
And breathing back down.
Breathing in going up.
And breathing out going down.
Relax the eyes.
Relax the jaw.
Your aura is always around you,
Protecting you.
And the more you cleanse and care for it,
The stronger it is.
In this moment of beauty,
Honor everything about your life.
Honor your blessings.
And honor your pains.
Your life is an honor.
And you deserve to release anything that is holding you down.
Feel yourself letting it go.
You are completing an aura cleansing.
Beautiful.
Imagine that you can see your aura now after all the work you've done.
It is the most brilliant color you've ever seen.
Everyone's looks different.
What does yours look like?
It surrounds you in every direction.
Your own little bubble of love.
Breathing and relaxing.
Your aura has been cleansed 100%.
Now take this beautiful energy with you and affect others in a beautiful way.
You are a powerful creator,
Just like you were made to be.
As this meditation comes to a close,
Bring your hands in the prayer position in front of the heart.
Bring a smile across your face and you may bow your head lightly if you wish.
Allow for a moment of gratitude.
You may open your eyes whenever you're ready.
Namaste.
