10:35

Perfect Reproductive Health (Female)

by Maria Rothenburger

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9k

This practice focuses on the female reproductive system and its immense health. You will be progressively relaxed via a body scan and will then be taken through your reproductive organs; healing each of them, including the regulation of hormones. It then offers the powerful techniques of visualization and a theta brain wave state to bring about biological changes in your body. When used correctly, these techniques signal your brain to begin emitting the right chemicals to bring about healing in the targeted parts of your body. Begin to think and behave as a perfectly fertile person, and your body will respond.

Reproductive HealthHealthBody ScanHealingHormonal BalanceTheta BrainwavesBiological ChangesFertilityNeuroplasticityRelaxationFemalesHealing VisualizationsPositive AffirmationsVisualizations

Transcript

Perfect reproductive health.

Begin by lying down or sitting up in a comfortable position.

Close your eyes and begin to imagine that you can breathe out all of the tension in your body.

You can imagine a certain healing color or colors entering your body as you breathe in.

And you can imagine a certain color or colors leaving your body as you exhale.

Breathe in,

Breathe out.

Breathe in,

Breathe out.

The healing color or colors has moved through your body now and has engulfed you as if you are in a perfect comfortable healing bubble.

It's the perfect temperature.

It's the perfect softness or firmness.

This is your healing light,

Unique to you.

And now focus on your feet.

The light has concentrated there now,

Working to release all of the muscles in each individual toe,

Your instep,

Your arch,

And your heel.

You feel your feet warming up and relaxing down as you breathe in the relaxation and exhale the tension.

You focus now on your lower legs.

The light has concentrated there,

Releasing all of the tension in your shins and calves.

You breathe in and exhale out.

And now your upper legs.

Any tension held in your hamstrings,

Quadriceps,

Inner and outer thighs is now gone.

The light upon exhalation just carries the tension right out of these parts of your body as you focus on them during the next breath cycle.

Now your lower trunk section,

Your belly,

Hips,

And lower back.

Too much tension has been held in these areas lately.

The light pays extra special attention here.

For two breaths,

It carries out all of the tightness,

Tension,

Pain,

And stress from this area of your body.

You notice your belly letting out and your back spreading as they both begin to completely relax.

Breathe in.

Breathe out.

Breathe in and exhale out.

And now your upper trunk area,

Your chest,

Shoulders,

Upper back,

And arms.

A lot of times,

Stress is held very tightly in the upper back and shoulder areas.

The light has permeated those areas of your body and is releasing some pent up negative energy there.

It escapes your body as you exhale.

Lastly,

Your head,

Face,

And neck.

The healing light is very bright in these areas.

So much stress is leaving.

So much healing is taking its place.

This level of relaxation is incredibly healthy for you.

And you just rest here in this rejuvenating state for a few more breaths.

You've been thinking some thoughts about your body lately that are not in tune with the perfect healthy state you want to be in.

Perhaps you were told by a doctor that you have a specific diagnosis.

Perhaps you feel pain.

Or perhaps you've had an unhealthy relationship with your body for as long as you can remember.

Right now,

We are going to focus on the perfect health of your reproductive system.

Let's work on changing some thoughts and telling your body how you want it to function.

Begin by imagining yourself inside your brain.

You can see it lighting up as the electrical impulses move from neuron to neuron.

You may notice that it has slowed down quite a bit since you are in a relaxed state.

Now,

In this state,

Is the perfect time to rewire some of those neuron clusters.

We're going to break some connections that no longer serve you and rewire your brain to form connections which signal perfect health in your reproductive organs.

Focus for a moment on your right frontal lobe,

Just behind the right side of your forehead.

In this part of your brain,

You have stored some beliefs about yourself that are no longer serving you.

These thoughts may include,

I am infertile.

I am frustrated.

I am sad.

My body is betraying me.

My reproductive organs are diseased.

It's okay that you've thought these things until now.

You're simply ready to change them.

Once you felt like you have no control over your body and its functions,

But you now realize that you have perfect control.

You are disconnecting the neurons in your brain that believe you are unwell.

You can visualize synaptic connections no longer firing together.

They are beginning to disintegrate,

To die off.

In their place,

You're noticing new neurons forming a new cluster.

What is being signaled to your brain now is my body is healthy.

My hormones are regular.

My ovaries,

Uterus,

And fallopian tubes are the picture of health.

Nothing is wrong with them.

How did they get to be so beautiful and pink and red and flush with energy?

How is there so much blood flow to them now?

You follow the pathway in your brain to your pituitary gland,

Which is in the center of your brain right behind your eyes.

This is the center of hormone production.

You notice this gland producing just the right amount of estrogen,

Follicle stimulating hormone,

Progesterone,

And whatever else your reproductive organs need.

You follow these hormones all the way down,

Down,

Down to your left ovary.

You see your ovary nestled nicely in your abdominal cavity.

It's perfectly colored and almost glowing with energy,

Calm,

And peace.

It's perfect.

You follow your left fallopian tube,

Which is also brimming with peace and calm all the way to your uterus.

Your uterus is exactly where any baby would love to grow.

It's cushiony,

Warm,

And perfectly shaped.

You also notice your cervix is strong,

Firm,

And well nourished.

You move back up through your uterus to your right fallopian tube.

It's just like the left tube,

Perfectly poised to accept an egg from the ovary.

It is healthy,

Shaped well,

And clear.

Your right ovary is glowing with vitality,

Healthy eggs,

And calm.

Your entire reproductive system is perfectly healthy,

Free of anomalies.

You cannot detect anything but health from these parts of your body.

You are calm,

Peaceful,

And ready to make a baby.

The baby will stay and grow until it is the perfect time to be born.

In this environment,

Everything will be exactly as it should be,

Healthy,

Peaceful,

And calm.

Meet your Teacher

Maria RothenburgerSalem, OR, USA

4.8 (533)

Recent Reviews

Lauren

August 9, 2025

Loved this! A longer version where we have more time to tune into each part would be incredible.

Vicky

March 12, 2024

Wonderful. Thank you!

Janina-Choe

November 19, 2023

Thank you ! Empowering.

ariel

February 14, 2023

This was everything I needed. The perfect guided visualisation and choice of words. 🥰

Tara

April 10, 2022

Very calming,relaxing, and healing. Thank you for helping me start to let go of the negative scripts and beliefs about my body.

Maria

April 8, 2022

Thank you!

Liliana

September 26, 2020

I liked it. The pacing was good. Thanks.

Ludmila

June 28, 2020

Right when I hit the shoulders I felt the greatest and notional relief that I began to cry and wail. It was all part of the process to release trapped emotions which were eventually released all the from my root chakra. Highest praise!

Ishra

June 8, 2020

Beautiful practise to reset. A version for male reproductive health or both together would be so helpful too.

Agnès

May 17, 2020

Thank you 🙏🏽💕

Kimbo

January 12, 2020

Such a wonderful fertility meditation! Thank you 🙏🏻

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© 2026 Maria Rothenburger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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