02:51

Snippets Of Wisdom #1: Abundance Is Expressed Through Smiles

by Mary Ann Pack

Rated
4.7
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talks
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Meditation
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Mary Ann Pack is your host for Snippets of Wisdom, short lessons that support your joyous transformational journey. Today's snippet is #1 - ABUNDANCE IS EXPRESSED THROUGH OUR SMILES! Abundance shows up in many forms, including our smiles!

AbundanceGratitudeJournalingPositive AffirmationSmileMindfulnessAbundance MindsetGratitude PracticeSmile TherapyMindful Living

Transcript

Snippets of Wisdom Abundance is expressed through our smiles.

What makes you smile?

Did you know that a genuine smile from the heart is expressing your abundance?

Abundance takes many forms.

Even though we may often think of abundance as money,

It's really much more than that.

That is only one small part of what abundance means and the way it can show up in our lives.

Let me tell you a story.

Recently,

I was writing in my journal,

And I wanted to express my beliefs about abundance.

In the center of the page,

I wrote,

Abundance is expressed through my smile,

Inside a fluffy cloud outline.

Then,

All around the cloud,

I wrote things that made me smile.

I wanted to experience more abundance of feeling good.

That brings a smile to my face.

Some smiles are silly smirks because something is corny or quirky.

Some smiles are big and toothy.

Others are rip-roaring with laughter pouring out.

But a genuine smile can't be beat for the ultimate feel-good experience.

So here are some of the things I wrote that make me smile.

Maybe they will inspire you to smile too.

Elmer,

My rescue dog.

Sunshine dancing on my walls.

Meditation.

Porch sitting.

Cozy bed.

Fluffy pillows.

My body feeling good.

Looking at the stars.

Drives in the country.

Writing about joy.

Our grandchildren.

Art with Lily,

My granddaughter.

Laughing with Hubby.

Glowing tree leaves in the sun.

Knowing all is well.

Focusing on things I appreciate.

Good coffee.

Fresh eggs from the neighbor.

Book clients.

Dear friends.

Lovely cool mornings.

Yes from my inner being.

Allowing ease and flow.

These were just some of the things I wrote that made me smile.

You may enjoy this practice.

It was very fun for me and made my day feel lighter,

Brighter,

And more smiley.

Abundance is expressed through our smiles.

Big hugs.

Marianne

Meet your Teacher

Mary Ann PackTexas, USA

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© 2026 Mary Ann Pack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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