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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Michael is a meditation teacher, certified coach, and burnout survivor who helps people slow down, reset, and reconnect with themselves. After experiencing burnout firsthand, he turned to mindfulness as a way to rebuild awareness, clarity, and balance. That experience now shapes everything he teaches. He focuses on mindfulness, stress relief, and burnout recovery, using meditation as a practical tool rather than something complicated or mystical. His guidance is simple, grounded, and realistic for everyday life. Michael is certified by the Meditation Organization in New York under the direction of Kevin Ellerton. He is also a certified coach through the Flow Coaching Institute in Toronto, Canada, and the founder of Wayfinder Coaching Canada, where he supports clients in reconnecting with their values and inner direction. His teaching style is calm, steady, and easy to follow, inviting people to pause, breathe, and come back to themselves one moment at a time.
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