Hello beautiful soul and welcome,
I'm Julie Lewin,
Founder of the Arik Kira Self-Healing Modality and your guide today for a unique journey into the wisdom of the Arik Kira Celestial Guidance Cards.
Today we delve into the message of the Quality Card.
This card invites you to presume the disposition of excellence in health within your life.
Quality of life is truly the most valuable gift you will ever experience and when you feel you don't have it,
You often want it more than anything else.
Money can't buy it,
Nobody can simply give it to you and you can't find it externally,
You either cultivate it or you don't.
It's crucial not to fall into the trap of comparing your life to another's as this is not how you genuinely determine whether you have quality of life.
Instead,
It is a deeply individual evaluation,
How you consistently think about your life and what you feel in relation to the events and circumstances that make up your days will ultimately determine whether you live a quality life.
Remember,
Quality of life means different things to different people,
So take a moment to consider what quality truly means to you.
If you find you are not currently living a life you perceive as having quality,
Empower yourself to take action today to begin living the life of your dreams.
Always remember,
Everyone has their own unique version of what constitutes a quality life.
Now let's move into a powerful exercise from this card to actively cultivate and expand your experience of quality in life through gratitude.
I invite you to express your gratitude for the quality of your life,
However great or small you currently perceive it to be.
You can do this in many creative ways,
Say a heartfelt prayer,
Write it down in your gratitude journal or even create a small personal gratitude ceremony.
Be creative in expressing this gratitude,
The many small ways you consciously express gratitude for the things that define quality of life for you will profoundly expand your awareness and increase your capacity to feel joy and happiness in all circumstances.
I'll give you a moment to think about how you will do this.
Continue to cultivate a deep appreciation for the quality of your life,
Both big and small.
Remember,
Your perception and gratitude are powerful tools for creating a truly fulfilling experience.
Return to this practice whenever you seek to amplify your joy and sense of well-being.
Thank you for exploring the wisdom of the quality card with me today.
You can find more Arakira Celestial Guidance Tracks and powerful self-healing tools by exploring my Insight Timer profile.
Keep shining your light brightly.
