24:57

Self Love Affirmations Meditation

by Vanessa Barthova

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.7k

We all can improve our relationship with ourselves, and change this conditioned dynamic. Practice self-love and improve your confidence and self-acceptance with this meditative practice utilizing affirmations. This track can be used to meditate with, or be listened to as you go about your morning or evening routine, during your sleep, or anytime you want to bring yourself to a place of love and self-acceptance. Music: “Deep Relaxation” by Kevin MacLeod

Self LoveAffirmationsMeditationConfidenceSelf WorthPositive ThinkingCommitmentGratitudeSelf EsteemForgivenessSelf AcceptanceSleepLoveSelf Love AffirmationsSelf Confidence AffirmationsSelf Worth AffirmationsPositive Self TalkSelf CommitmentSelf ForgivenessGratitude AffirmationsSelf Affirmations

Transcript

This track presents affirmations on self-love and self-acceptance.

Each affirmation will be stated twice for you to repeat along with.

You can use this affirmation track for meditation or to simply listen to as you go along your day.

It is intended to help you change your thought patterns and help you love yourself more.

I love myself.

I love myself.

I trust myself.

I trust myself.

I love who I am becoming each and every day.

I love who I am becoming each and every day.

I am beautiful and radiant inside and out.

I am beautiful and radiant inside and out.

I love and accept myself fully.

I love and accept myself fully.

I have faith in myself.

I believe in myself.

I have faith in myself.

I believe in myself.

I am the hero of my story.

I am the hero of my story.

I am the main character of my own life.

I am the main character of my own life.

I am proud of who I am becoming each and every day.

I am proud of who I am becoming each and every day.

I am enough.

I am enough.

I am more than enough.

I am more than enough.

Today and from now on,

I vow to take great care of my mind,

My body,

And my soul.

Today and from now on,

I vow to take great care of my mind,

My body,

And my soul.

I deserve all the blessings the universe has in store for me.

I deserve all the blessings the universe has in store for me.

I am worthy.

I am worthy.

I am whole and complete,

Just as I am.

I am whole and complete,

Just as I am.

All that I need is available within me.

All that I need is available within me.

Today I will walk tall,

Remembering and acknowledging my own inherent value.

Today I will walk tall,

Remembering and acknowledging my own inherent value.

I am valuable.

I am valuable.

I am lovable.

I am lovable.

I am deserving.

I am deserving.

I accept all parts of myself.

I accept all parts of myself.

I accept myself as I am.

I accept myself as I am.

I think kind thoughts which manifest into my reality.

I think kind thoughts which manifest into my reality.

I am powerful,

Beautiful and strong.

I am powerful,

Beautiful and strong.

I validate myself.

I am the only one that needs to be at peace with me.

I validate myself.

I am the only one that needs to be at peace with me.

I do not let anyone else's treatment of me or their opinion of me make me question my own brilliance.

I do not let anyone else's treatment of me or their opinion of me make me question my own brilliance.

I choose to feel good about myself.

I choose to feel good about myself.

I choose to accept myself as I am.

I choose to accept myself as I am.

I am capable.

I can get through anything.

I can get through anything.

I am able to handle any situation that presents itself.

I am able to handle any situation that presents itself.

I am wonderful and I feel great.

I am grateful for my life.

I am wonderful and I feel great.

I am grateful for my life.

I have the self-esteem,

Power,

And confidence to move forward in life with ease.

I have the self-esteem,

Power,

And confidence to move forward in life with ease.

It does not matter what other people say or do.

What matters is how I choose to react and what I choose to believe about myself.

It does not matter what other people say or do.

What matters is how I choose to react and what I choose to believe about myself.

My self-esteem is high because I honor who I am.

My self-esteem is high because I honor who I am.

With every thought I have,

Every word I speak,

And every action I take,

I honor myself.

With every thought I have,

Every word I speak,

And every action I take,

I honor myself.

I see the world through the eye of love and acceptance.

I see the world through the eye of love and acceptance.

I let go of all negative self-talk.

I let go of all negative self-talk.

I let go of any negative judgment that I feel for myself.

I let go of any negative judgment that I feel for myself.

I forgive myself and learn from my mistakes.

I forgive myself and learn from my mistakes.

No action that I take can take away from my inherent value.

No action that I take can take away from my inherent value.

I have a lot to offer to the world.

I have a lot to offer to the world.

I am confident in who I am.

I am confident in who I am.

There is so much about me that I love.

There is so much about me that I love.

I radiate confidence.

I radiate confidence.

I have always and will always try my best.

I have always and will always try my best.

I accept myself unconditionally.

I accept myself unconditionally.

I accept others as they are and they,

In turn,

Accept me.

I accept others as they are and they,

In turn,

Accept me.

I choose to stop apologizing for being me.

I choose to stop apologizing for being me.

Loving myself comes easily and naturally.

Loving myself comes easily and naturally.

Love is my birthright.

Love is my birthright.

With every breath I take,

I accept myself and I love myself more and more.

With every breath I take,

I accept myself and I love myself more and more.

My life is filled with happiness,

Abundance,

Success,

And love because I love and honor myself.

My life is filled with happiness,

Abundance,

Success,

And love because I love and honor myself.

My happiness is important.

My happiness is important.

I am capable of so much.

I am capable of so much.

The world needs what I have to offer.

The world needs what I have to offer.

I am talented,

Creative,

And unique.

I am talented,

Creative,

And unique.

I am kind and loving towards myself and my body.

I am kind and loving towards myself and my body.

I see the parts of me that are worthy of kindness.

I see the parts of me that are worthy of kindness.

I shower myself in love.

I shower myself in love.

I completely trust in myself and my journey.

I completely trust in myself and my journey.

I choose to think loving and positive thoughts about myself.

I choose to think loving and positive thoughts about myself.

I deserve to be here.

I deserve to be here.

I deserve my own love.

I deserve my own love.

I light up the world by being me.

I light up the world by being me.

I love myself and radiate love towards others.

I love myself and radiate love towards others.

I feel unconditional love for myself.

I feel unconditional love for myself.

I feel so much gratitude for myself.

I feel so much gratitude for myself.

I am so thankful for who I am becoming each day.

I am so thankful for who I am becoming each day.

I love myself.

I love myself.

I am love.

And so it is,

For the good of all or none at all.

Thank you,

Thank you,

Thank you.

Meet your Teacher

Vanessa BarthovaBratislava, Slovakia

4.7 (354)

Recent Reviews

David

February 5, 2026

Thank you.

Amy

April 6, 2024

Beautiful!

Alyona

December 31, 2022

Thanks v much for the affirmations provided here—they were v helpful to me.

Bells

September 17, 2022

🙏❤️

Michelle

February 22, 2022

Beautiful beautiful beautiful 🌹💖💐 thank you xx

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© 2026 Vanessa Barthova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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