Nature Meditation

The Natural Environment and the human psyche are interconnected. Ancient cultures have long honoured all aspects of nature. For centuries meditation has centered on nature, and monasteries have been strategically located within jungles and forests. Spending time in nature can be conducive to reflection and mindufuless.

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Nature

Nature

The Natural Environment and the human psyche are interconnected. Ancient cultures have long honoured all aspects of nature. For centuries meditation has centered on nature, and monasteries have been strategically located within jungles and forests. Spending time in nature can be conducive to reflection and mindufuless.

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