Welcome to the Sacral Chakra Meditation by Michael Hill.
Get ready to dive deep into the watery world of the Sacral Chakra.
This energetic hub is all about physical health and well-being and acts like a superhero for your immune system.
It holds the authority in maintaining the fluidity of your physical and emotional state,
Guiding you along the ebbs and flows of life.
Let's not forget about the watery element.
It's like a mirror for your emotions,
Reflecting back to you how you feel.
So let these feelings flow,
Because holding onto them can literally make you feel like a water balloon.
Let's begin.
Gaze within and picture the exquisite architecture of your pelvis,
A sacred receptacle for your most vital treasures.
Behold,
As the spine ascends from the sacrum,
Bearing the remarkable burden of your earthly form,
Sturdy and unwavering.
With each resounding breath,
Imbue the depth of your soul with pure essence,
Transcending all that is impure,
Imbalanced and discordant.
Stay keenly attuned to your power of motion,
Carrying the grandiose load of existence with graceful fluidity and an ethereal sensuality that is yours alone.
Take a deep in-breath and as you inhale,
Let your mind's eye witness the emergence of a vibrant orange pyramid,
Seated in the depth of your sacral temple.
Its majestic apex unfurls towards the heavens,
While its base rests on the firm foundation of your hips.
This holy vessel embodies the very essence of harmonious healing.
It is a portal to the infinite abundance and pleasure that your soul richly deserves.
As you deepen your breath,
Surrender to the expanding sanctuary within.
Watch as each wall of the pyramid grows more luminous by the moment,
Exuding an aura of vitality and resilience.
This is your sacred chakra,
A beacon of pure energy and strength,
Unyielding in its pursuit of balance and purity.
Be still,
Allow the radiance of this mystical pyramid to saturate every fibre of your being,
Dissolving all stress and negativity with each exhale,
Knowing that you are whole,
Knowing that you are worthy,
Knowing that you are abundant.
Dive deeply into the enigmatic depths of your psyche,
Where the far back wall of your sacral chakra resides,
Embodying the essence of your well-being.
Infuse this ethereal space with strength and resilience,
Allowing it to serve as a robust anchor against the tumultuous winds of life,
Enabling you to pursue your passions with boundless vitality.
To your left,
To your left,
The esteemed quality of deservedness pulses within the walls of your chakra.
It beckons you to embrace the pleasures,
Riches and good health that rightfully belong to you.
Free yourself from any lingering doubts regarding your deserving nature,
And honour the inherent rightfulness of your life's myriad joys and comforts.
Visualise the front wall of your chakra,
Where pleasure intermingles with the boundless capacity for joy that is naturally yours.
Allow this wall to expand,
Enveloping your entire pelvic region in a profound sense of heartfelt joy.
Let this wall serve as a soothing balm,
Melting away any negative energy that blocks your path towards inner peace and satisfaction.
Inhale the richness of life,
Savouring each and every goodness nestled within your grasp.
To your right lies the crucial element of abundance,
Flowering with the effervescent colours of the universe.
Open your heart to the infinite blessings that surround you,
Each one a radiant star in the galaxy of your existence.
As you spread your wings and soar above,
Allow the power of the sacral chakra to enhance your aura,
Deepening its hues and intensifying its vibrations.
Be grateful for the endless beauty of nature and revel in its bountiful splendour,
And let the essence of this chakra be your guide,
Bringing prosperity,
Fortune and wellbeing to every corner of your world.
As we finish this meditation,
Envelop the great pyramid with a symbol of divinity,
A luminous cross within a swirling halo of light.
This shall serve as an impenetrable shield,
Safeguarding the boundless energy housed within the sacred sacral chakra.
Nurture and embolden your inner balance by repeating this sacral chakra meditation whenever you feel it falling out of balance.
This has been the sacral chakra meditation and I wish you peace and love.
