00:41

Kick Start Your Positive Attitude For The Whole Day

by Sebastian Jan

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Use this meditation to de-stress at the beginning of the day, by focusing on positive things. The idea behind this one is that by being in that mindset, you should start your day positively. Do this simple activity every morning and you will feel better, as well as be a more pleasant and positive person. So.. Set up your brain, body and soul for the day!

Emotional HealthTruthMotivationWell BeingEmotional CleansingTruthfulnessDaily MotivationAffirmationsDaysDe StressingMorningsPositive AffirmationsPositive Attitudes

Transcript

May your eyes rest upon the world's beauty,

And your ears listen to the world's goodness.

May your thoughts be free of greed,

And your emotions free of hate.

May your words be truthful,

And your thoughts clean.

And always,

Have a great day!

Meet your Teacher

Sebastian JanCarlisle, England, United Kingdom

4.4 (175)

Recent Reviews

Ashley

November 8, 2024

A bit unusual, but great and nice! Thank you very much for your work!

Gabe

May 28, 2023

This app jas really been helpful and turned my sad lofe round, happy for being a part of this community🙏🏻

jesse

May 26, 2023

I'm humble thankful a Christian actor singer with a purpose to help bring people togetherbamen

Bob

March 6, 2023

thank you for great kick start! I I love this talk just... I love this! I’m still a beginner, and this stuff is SO helpful!

Angela

February 4, 2023

Someone said that the best way to do your job is to do it and get out of the way..and I like it! Thanks!

Angel

July 7, 2022

Thank you, so very much! You are helping me tremendously with the practice!

Pfeifer

June 24, 2022

Thanks to you I have a lot of morning energy!! thank you for this meditation! I would like to share with all. I am sharing my gratitude! I am grateful for meditation! Thank you and thank you!

Naila

June 21, 2022

we have got the energy, and energy is the real thing. I fell full of energy now! thank you!

Blayre

June 14, 2022

That's the right kind of " sugar in your morning tea"! LOL

Owerd

June 11, 2022

Thank you so much! I came across the meditation and I really needed to process and process and process my feelings. I'm in a place where I feel really empty and I also feel some sort of fear or unknown. It really helped me clear my mind and relax!

Noi

June 9, 2022

so cheerfull but too short! Please deliver more meditations like this one! You have a unique gift!

Dale

June 2, 2022

Well.. it's very nice meditation! I found myself with a couple minutes to spare today. If you don't have 2 minutes to spare, I suggest THIS meditation. That's all you need to have a good day

Blackie

April 21, 2022

Wow.. very short and very inspirational meditation! the words are beautiful and make sense and that in itself is quite a blessing from the Gods :)

Leo

February 14, 2022

It can help me relax, clear my mind, and improve mine concentration!

Roca

February 11, 2022

Amazing! The room around me is still and peaceful, and for a few seconds I forget about the world outside.

Ana

February 8, 2022

I have my battery full now! Thank you and Thumbs up to you!

Lana

February 1, 2022

My god this is Bonfire with positive Energy. Thank you for this unbelievable meditation. I was able to take a lot of it into myself. I can honestly say, this is the best meditation I have ever tried and if you can do what I just did, and I bet you can, then you'll have the strongest positive energy that will propel you into your life.

Hira

January 25, 2022

This meditation helps me survive every day. I repeat the words to myself. It feels good to be part of something that is going on.

Chett

January 23, 2022

With this morning meditation my eyes have changed. My eyes have turned gold. I’ve been able to turn grey into gold. I can feel things that I can’t before... my mind is more connected to the world! thank you!

Nemon

December 28, 2021

You have a great gift as a teacher, thank you for sharing with us and the opportunity to participate.. This is a beautiful!

More from Sebastian Jan

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sebastian Jan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else