Michael Galyon

Michael used to show up on my instagram feed. It's good to see him on Insight Timer. I seem to respond easily to the quiet confidence in his voice. Lovely clear, gentle instruction

Thanks for this lovely meditation!

Love this

This is exactly what I needed and I will set the daily reminder. Thank you.

Calming!

Gentle guidance to Center. Thank you for this!

I found the teacher’s voice and background music soothing. I became aware that My inner child needed several things during this reflection. She needed to be taken out so she could have some fun and to be sat with and reassured that she was safe and not alone and that someone was proud of her. I appreciated the suggestion to reflect on how good my life is now and the part she played in helping me become who I am today. Many thanks for offering this gentle meditation.

Good felt sense practice.