The Spiritual Sleep Meditation Going Back Home To The Light

Welcome to the Spiritual Sleep Meditation.

The purpose of this meditation is to help you completely let go and relax,

Coming back home to the infinite light,

Security and peace that you already have to bring you back to a spiritual state of consciousness,

To bring you back home to the world of light,

To the world of peace,

To the place from which you came,

Before you came here onto this planet.

A long time ago,

You were in a world of light,

Golden light,

Just like the most beautiful sunset you can ever imagine,

Wonderful radiance light and deep sleep.

As you floated in that infinite,

Endless light,

A light that never ends,

A light that flows and flows and shines and shines in all directions forever and ever,

Surrounding the entire universe in this light,

The safest,

Most wonderful place that there is.

And this is our beautiful home,

This is your home,

Where you rested in infinite calmness,

Infinite peace.

Would you love to go back to that beautiful light,

To your wonderful,

Sacred,

Pure,

Original home,

Home of your soul?

To take this journey,

Just start by taking some slow,

Gentle,

Deep breaths,

Allowing yourself to breathe in very slowly,

And just slowly letting go.

If you can comfortably breathe through your nose,

Just breathe slow,

Gentle deep breaths,

And letting go as you exhale very naturally,

And taking a few moments to slow down the breath,

Making the breath longer.

And as you slow down your breathing,

You naturally shift your brain waves from beta waves slowly down to alpha,

Beta,

And eventually delta the waves of deep sleep and deep peace.

As you breathe now,

Just noticing yourself becoming more and more relaxed,

More and more relaxed.

Noticing where you feel most relaxed as you breathe slower and deeper,

Starting to feel sleepy.

And if you want a yawn,

Feel free to take a nice,

Beautiful yawn.

As you start to drop some of the layers of identity,

Becoming more aware that you are a being of spiritual energy,

A presence,

Divine presence,

Spiritual light.

You witness the body watching the physical world noticing things just happening by themselves as the breath fills up and falls away like the waves in the ocean.

Noticing everything is happening just the way it is.

Noticing that everything is happening just the way it is.

And as you breathe,

Just starting to let go of this little body,

This little world,

And remembering slowly,

Slowly that you are a being late,

Like a star from the sky.

And long,

Long ago,

You descended down here into this body,

Into this earth,

This beautiful planet.

And again,

We can go back,

Go home.

You can very calmly just allow yourself to float up,

Bodies completely relaxed,

Just like in a movie,

When you zoom out of the world and look down on our beautiful blue planet and then up into the stars.

Being in light,

Feeling weightless,

Feeling completely free as the world gets smaller and smaller.

And as you fly,

You fly all the way to the edge,

The end of the universe,

The physical universe.

And on the other side of the universe,

As you break through,

You enter into an infinite realm of golden light,

Infinite light,

Like a sunset that never ends,

A place of eternal peace,

Like floating in a warm ocean of peace,

Held in light,

Completely free and safe,

Safe from all things.

Welcome back to your beautiful home.

So just bringing your awareness to that wonderful light as if you float away,

Allowing yourself to bring all your energy.

You are a spiritual being,

A traveler,

And you can travel with your mind up,

Up into that golden light that is always shining,

Always shining.

And as your body breathes calmly and gently,

Your mind can play.

And you can go all the way up into that wonderful light,

Beautiful peace.

And in this infinite light,

All we do is relax and rest.

This is the place where we have the most comfortable,

Relaxing,

Peaceful and safe rest we will ever have.

And in this world of light,

In your home of light,

You have your very own special place from where you came and from where you will return.

And this space,

This place belongs only to you.

So just bring your memory,

Bring your awareness back to the time when you were just floating in this infinite golden red light,

Pink,

Shining,

Radiant calmness.

And as the body breathes,

Calming your whole being,

You can just smile,

A spiritual smile.

You can feel how much light that you,

The shining star,

The shining star is filled with light and peace in this infinite home,

Infinite sunset home.

And in your home,

You are also in the company of other beautiful,

Completely peaceful,

Shining stars.

And each one is sending you so many good vibrations,

So much love,

So much kindness.

Everyone has a deep,

Deep feeling of belonging that we are all from one home,

We are all one beautiful family.

Just allow yourself,

Are you willing to feel the love?

Are you willing to feel that feeling of family,

That you belong forever in your home with your spiritual family,

The shining,

Loving beings?

And each one is smiling kindly,

Lovingly to you with sincere,

Eternal love from the heart,

And they are all different.

And you can completely receive and completely relax that in your spiritual home,

You are totally and constantly safe.

The world is far,

Far away as you just rest in this infinite silence,

Stillness,

Calm,

Feeling of peace.

You're just a shining star,

Completely pure,

Resting in peace.

Infinite peace.

And with each moment,

Just letting yourself relax.

Even more.

Nothing can touch you.

The only thing is peace,

Calmness,

Good vibrations.

Only wonderful,

Beautiful things are possible in your home.

And in this wonderful home is the most loving being of all,

The ocean of love,

The ocean of peace.

And this being is like a spiritual sun,

Like a star,

And it's shining constantly,

Endlessly,

Vibrations of love,

Vibrations of light,

Welcoming you,

Appreciating you.

And you can just receive that beautiful light,

Beautiful peace.

Filling your entire soul,

Allowing the ripples,

The vibrations,

The sparkles,

The radiance that seep into your soul to surround you like a warm hug,

Like a beautiful blanket of love,

Stillness.

Very relaxed and perfect.

And you may notice yourself feeling a little bit more sleepy,

As if you're drifting into that light,

Going back to where you came from,

The pure peace,

The shining,

The light,

The light,

Illuminating,

Self-illuminous,

Expansive,

Limitless vibrations.

Where you are at one with yourself and at one with everything.

A state of expanded consciousness.

You have no beginning,

No beginning and no end.

As the light you are and you will be forever.

And just allow that good feeling to fill your whole being,

Your whole being.

As you notice yourself feeling even more relaxed,

Even more comfortable.

And everyone here in the light is in a state of rest.

Everyone is in a state of sleep,

Calmness,

Silence and stillness.

Relaxing more and more as peace washes all through your being,

The waves of peace.

The waves of stillness.

The waves of calmness melting and melting into infinite relaxation,

Deep sleep.

And as you hear the words deep sleep,

It just naturally melts into the peace.

Going back to the feeling of warmth and calm and comfort.

Drifting into the infinite night,

Infinite light,

Endless peace,

Deep sleep.

And as you hear the words deep sleep,

It just naturally melts into the peace.

And with each and every breath,

The waves of calm peace,

Relaxation and sleep.

Take you deeper,

Deeper and deeper into that wonderful space where you are held in light and love,

Where all is well,

Where you are home sweet home,

Where there is nothing to do,

It is all done and everything is right.

And as you hear the words deep sleep,

It just naturally melts into the peace.

And as you hear the words deep sleep,

It just naturally melts into the peace.

And with each and every breath,

The waves of calmness melting and melting into infinite relaxation,

Deep sleep.

And each breath just allowing you to float and relax and relax and completely let go of the pain as you go into deep sleep.

Deep silence.

Deep silence.

Deep silence.

I am surrounded in an aura of peace.

I fall asleep in this ocean of silence.

I am filled with pure,

Sacred energy.

Everyone loves me and I am supremely safe and secure always.

A circle of love is drawn around me and I am completely safe and secure at all times.

I am surrounded with loving beings,

All my spiritual family.

I am completely protected,

Completely free.

Throughout the night,

I am safe and secure and I am filled with light.

My sleep is restful and comforting and I awaken fresh and relaxed.

I am a spiritual being like a shining star.

I am in my home of peace and I love my home.

I love my connection to the One.

I am at peace with myself and at peace with the whole universe.

I know everything is as it is meant to be and there is benefit in and within everything as I sleep beyond everything in my home of silence and stillness.

I am safe,

I am secure and I am free.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

Waves from the ocean of peace washing through you as you are merged in a wonderful feeling,

Drifting and floating,

Flying and relaxing calmly,

Safely,

Easily and deep sleep.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

I am at peace with myself and I love my home.

As you remember how it felt when you were living back in your eternal home.

When your whole world was this late.

Where the only thing you knew was that beautiful feeling that stretched out forever into eternity.

Like an endless sleep,

A beautiful calm rest.

It was so wonderful.

It just extended,

Expanded forever in deep peaceful sleep.

It just extended,

Expanded forever in deep peaceful sleep.

It just extended,

Expanded forever in deep peaceful sleep.

It just extended,

Expanded forever in deep peaceful sleep.

It just extended,

Expanded forever in deep peaceful sleep.

It just extended,

Expanded forever in deep peaceful sleep.

It just extended,

Expanded forever in deep peaceful sleep.

I am surrounded in an orb of peace.

I fall asleep in this ocean of silence.

I am filled with pure,

Sacred energy.

Everyone loves me and I am supremely safe and secure always.

This circle of love is drawn around me and I am completely safe and secure at all times.

I am surrounded with loving beings who are my spiritual family.

I am completely protected,

Completely free.

Throughout the night,

I am safe and secure and I am filled with light.

My sleep is restful and comforting and I awaken fresh and relaxed.

I am a spiritual being like a shining star.

I am in my home of peace and I love my home.

I love my connection to the world.

I am at peace with myself and at peace with the whole universe.

I know everything is as it's meant to be and there is benefit in and within everything as I sleep beyond everything in my home of silence and stillness.

I am safe,

I am secure and I am free.

I am at peace with myself and at peace with the whole universe.

I am at peace with myself and at peace with the whole universe.

I am at peace with myself and at peace with the whole universe.

I am at peace with myself and at peace with the whole universe.

I am at peace with myself and at peace with the whole universe.