08:17

Children Bedtime Story Audiobook (Short) #3

by Mick Rutjes

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Children
Plays
2.4k

This is a little bedtime story for children written by a highly conscious spiritual teacher. If you want your little one to fall asleep with ease and grace, and if you want them to expand their spiritual self at the same time, this story is highly recommended for your child. It is encouraged to listen to the story yourself first before you play it for your kid and ponder on your own thoughts about it as it may expand their consciousness in a way they are not ready for yet. Enjoy listening!

ChildrenSleepConsciousnessBreathingEmotional SupportInner ChildDeep BreathingIntention SettingAngel VisualizationsAudiobooksBedtime StoriesFalling AsleepInner Child DialogueIntentionsLight VisualizationsStoriesVisualizationsSpirits

Transcript

Welcome to another sweet bedtime story.

Let's start this one off by taking a big deep breath together.

We're gonna take a deep breath in through our nose and then letting it all go and fully relax through our mouth.

When you're ready,

One,

Two,

Three.

And let it all go.

Fully relax and let your shoulders hang and maybe wiggle your toes and your fingers a little bit.

And whenever that feels good to you,

Just lay down in a comfortable position and just listen to my voice when I'm going to share with you another little bedtime story.

But first,

Let us set an intention for tonight.

Let us think of a goal or something that we would like to happen this night.

Maybe you wanna have lovely dreams.

Maybe you wanna wake up feeling super energized and super refreshed.

Or maybe you wanna fall asleep faster.

Whatever intention that you would like to set for yourself tonight,

Feel free to do it and be creative.

Maybe you bumped your toe against the table this morning and maybe you would like that to be healed.

Just set the intention.

So now my question to you is what intention are you gonna set tonight?

Which one is it?

And once you've done that and you've asked life or maybe the Sandman or whoever to help you with this intention,

Just calmly close your eyes while you listen to my voice sharing with you another lovely story from Gracie.

Enjoy.

Mother,

Do you ever feel sad?

Is what Gracie asked her mom right before she slipped into bed.

Sometimes I feel so alone and that makes me feel bad,

Gracie said.

It's a feeling of no support,

But I don't have any reason to feel that way.

I just want the feeling to go away.

I know that you will always be there for me and I know that daddy really loves me,

But still,

Sometimes when I'm just on my own that feeling comes back,

As if I'm here on this earth all alone.

Oh,

My little Gracie bunny,

I know exactly what you're feeling,

Honey.

A feeling of being scared mixed with a little loneliness.

I am glad we're talking about this,

Because it is a feeling no one should suppress.

Do you want to know what I do when I sometimes feel a bit bad?

I call upon my angels,

But other times I just tease your dad.

Mother had to giggle,

But Gracie was surprised.

Calling upon an angel had never crossed her mind.

An angel?

Mother,

I have never heard of that before.

It is a being made of love and light,

But is actually so much more.

Angels cannot always be seen,

But they have always been with you,

No matter where you have been.

They help us here with our tasks on earth,

And they have been doing that forever,

Even before the day of your birth.

We have all met our angel before we started our adventure down here.

Only you forgot about their existence when we entered this sphere.

Gracie did not know what a sphere meant,

But her mother had taught her that it's another word for this place on earth where we have all been sent.

Mother wanted to continue the story with a smile,

But she read the confusion on Gracie's face and so she waited for a while.

Do I have an angel too?

And if so,

Do you know her name?

And what about her age?

And if she is a boy or a girl,

Or are they all the same?

Can I see my angels during the day,

Or is it only at night that her love and light will stray?

Gracie was filled with questions about her new invisible friend,

And mother tried to answer them all in the end.

There are bunnies who can see angels,

Yes,

But learning to feel them being around you will very likely have more success.

Feeling your angel around you is personal for every bunny,

But to me it feels like a little tingle as sweet as freshly made honey.

It is a feeling of being hugged by light and love,

With a twinkle rushing over my fur,

That I never want to take off.

So mother,

Whenever you are all alone or feeling bad,

You just ask your angel to be with you and so she arrives just like that?

Yes,

Gracie,

But my angel and me are truly best friends,

So I also call her during the good times,

Because spending good moments with your friends is what really makes those moments true tense.

Gracie,

If there ever comes another moment at which you do not feel like your usual self,

Just call upon your angel,

She will make you feel like yourself.

A tingly feeling may be felt on your fur,

Just take that as a sign that this was truly your angel as it were.

Wow,

Mother,

I cannot wait to meet her one day,

And I am so happy she has been with me for my whole life and that she will always stay.

I love my angel,

Just as much as how much I know she loves me,

But I cannot wait to hang out with her,

Chat,

And just be.

That is beautiful,

My darling,

But now it is time to go to sleep.

You could try to talk to your angel instead of counting those sheep.

I am sure she will always want to talk to you,

Because she too has been waiting for this moment.

Let her lead you,

For she will know what to do.

I hope this story introduced the concept of an angel to you,

And it could have happened that maybe you have someday seen a beautiful person or a being of light or whatever that you have seen,

Maybe in the house,

Maybe on the playground,

Or maybe friends told you about it,

And this is completely normal.

This is your angel that you may have seen,

And maybe you have ever felt that tingly sensation,

Or maybe you have just felt very safe at night.

And just to be clear about this,

An angel is not something that you should be scared by,

It's not something that you should feel frightened about.

Your angel is a beautiful being of love and light that is always there to support you,

And you can always ask her anything,

Because she is truly there as your invisible best friend.

And I say invisible,

But maybe to you she is very visible,

And again,

That is completely normal.

You can ask her any question that you have,

And she will answer,

And you will know that she is with you.

I wish you a wonderful night,

Sleep well,

And sweet dreams.

Meet your Teacher

Mick RutjesBarcelona, Spain

More from Mick Rutjes

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Mick Rutjes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else