Quick Affirmation Practice To De-Stress
06:07
06:07

Quick Affirmation Practice To De-Stress

by Miles Bolden

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
738

A guided affirmation practice to bring you strength and stillness in this busy, crazy world. I hope this affirmation will bring you inner peace and power while allowing you to center yourself and prepare you for the day.

StillnessInner PeaceCenteringBreathingMindfulnessFocusBreath ObservationMind QuietingAffirmationsMind WanderingPositive Affirmations

Meet your Teacher

Miles Bolden

San Diego, CA, USA

Meet your Teacher

Miles Bolden

San Diego, CA, USA