03:58

21 Day Of Morning Mantra - Day 02 : Gratitude

by JJ Hu

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

Today, as we continue our journey under the waxing New Moon, we turn our focus to gratitude. Gratitude has the power to transform our ordinary moments into blessings, filling our hearts with joy and contentment.

GratitudeMoonBreathworkJoyContentmentBlessingsPhase FocusDaily Intention SettingIntentionsMorningsMorning Practices

Transcript

Good morning welcome back to day two of our 21 day morning mantra journey.

Today as we continue our journey under the blessing new moon we turn our focus to gratitude.

Gratitude has the power to transform our ordinary moments into blessing,

Filling our hearts with joy and contentment.

Let's embrace this day with a spirit of thankfulness.

I will share today's mantra and I invite you to repeat with me either aloud or silently in your heart.

Today I choose to see the beauty in my life.

I am thankful for the love I receive and the love I give.

Each breath is a gift and with gratitude I welcome the abundance of this day.

As you move through your day I encourage you to hold this mantra close.

Let it remind you of the blessing that surround you no matter how big or small they may seem.

Let's take a few deep breaths together.

Inhale gratitude,

Exhale and release any negativity.

Allow the feeling of thankfulness to fill your entire being.

Thank you for sharing this space and time with me today.

I am grateful for each one of you joining this journey.

Let's carry this sense of gratitude through our day and spread it to those we encounter.

I'm looking forward to seeing you all again tomorrow for day three.

Have a beautiful gratitude filled day.

Namaste

Meet your Teacher

JJ HuVancouver, BC, Canada

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© 2026 JJ Hu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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