03:06
03:06
Your Body-Mind-Spirit Is A Universe
by MJ Resto
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
244
"You go into flow when your highest strengths are deployed to meet the highest challenges that come your way." - Martin Seligman. Part of the Soul Seconds series, this mini-meditation (3:05) guides you into relaxation as you visualize your body, mind, and spirit as an entire universe. And this universe is supporting you.
BodyMindSpiritUniverseFlowStrengthsChallengesSoul SecondsRelaxationInterconnectednessTeamworkSoulBody AwarenessSoul ConnectionCellular VisualizationsMini MeditationsTeamwork MindsetsVisualizations
