09:34

Grounding

by Mohammed Nazam

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
16.4k

I'm often so happy floating around 'up there' when what I really need is to bring it down to the ground. Is this a 'Starseed Thing?" If you feel you need to ground try this piece - it's rhythmic and will help you to 'sit' in your body. Also - don't forget to eat!

GroundingRhythmBody AwarenessSelf CareSpirits

Meet your Teacher

Mohammed Nazam London, England, United Kingdom

4.8 (886)

Recent Reviews

Jeff

November 17, 2025

Thanks for this. I, too, love to be “up there” and am working on…toiling the soil of the ground of my foundation. To build a good foundation that can hold “up there”. I hope this makes sense. And that’s what came up during this meditation for me was an image of working the land, toiling the soil.

Tia

June 13, 2025

Beautiful! This was just what I needed today. Thank you!

Ocean

April 11, 2025

Beautiful, thank you for sharing

Poet

January 9, 2025

Thank you. I’ve bookmarked it for future listening.

K.A.

July 1, 2024

Vibrant! Grounding goodness to begin the day! Thank you!

Jamie

May 16, 2024

This beautiful uplifting music allows me space to ground with love.

Alex

March 26, 2024

very peaceful and relaxing. This helped my headache by helping ground incoming high energies

Sara

February 26, 2024

Exactly what I needed today!!!❤️🕉️🎶 So grounding, the feeling was here and now and I needed to move with the music 🎶 Thank you for making me feeling alive 🙏❤️🕉️

Andrea

September 28, 2023

Love this! I wish there was a longer version, thank you!

Olivia

September 24, 2023

Loved this! Instantly brought a smile to my face despite feeling very anxious.

Julia

August 24, 2023

This was an amazing addition to mg grounding exercise today. I did a lot of air travel the last 2 days and was feeling terribly off balance. This music helped guide my breathing from the Earth up through the soles of my feet. Thank you 🏜️🧘‍♂️

alicia

August 7, 2023

This eases me and makes my body want to move out energy that is preventing me from feeling grounded. Thank you!

Tamara

April 12, 2023

Amazing sound, it took me away. I loved the guitar. Perfect afternoon grounding, thank you Mohammed 💫🙏

Kelly

February 1, 2023

What a wonderful way to start the day. The music moved me to ground in a new way. Thank you 💚

LisaKa

September 21, 2022

Was Lovely , Thank You !

Sandrine

September 18, 2022

I enjoyed this so much! Thank you.

Tj

August 2, 2022

The way these individual sounds work together is so lovely. Calmed my racing mind. Thank you

Rita

July 21, 2022

🙏🏻

Raymond

May 23, 2022

Amazing, super grounding

NuttyNatti

May 20, 2022

Wonderful, thank you! 💛

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© 2026 Mohammed Nazam . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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