Now let's begin.
Sit with your spine upright,
Close your eyes and come into the center of your head,
The sixth chakra or Ajna chakra.
Create a rose out in front of you at arm's length and use it to clean out the center of your head.
Let the rose collect up anyone else's energy that may be there,
Any negative thinking or just anything you're ready to let go of.
Put the rose out in front of you and destroy the rose.
And take a nice relaxing inhale and releasing exhale.
Each morning if you set your energy for the day it will help you access your higher self and be able to see your attachments that can cause suffering.
So right now with your attention in Ajna chakra,
Create a rose out in front of you and use that rose to clean off the top of your head and inside the seventh chakra,
Also called the crown chakra or Sahasra.
This is the area of your knowingness,
The things you came into this lifetime with that no one taught you.
To really be ourselves we need to own that crown chakra.
Keeping others energy out of there and running it at the vibration that feels best to you.
Vibration can be seen as color.
Allow that rose to collect up anything that's not you in the seventh or crown chakra.
And then put the rose out in front and destroy the rose.
And just let that energy go back where it came from.
And now consciously set your crown chakra to a color that feels best for you today.
If you have trouble picking anything then always work with a bright metallic gold.
But pick a color and bring that into the crown.
Now create a white line of energy from the center of your head up into the crown so that you access that knowingness easily each day.
And this is one of the things you can do to keep yourself on track for the day.
And you can just check it through the day.
Make sure it's still there.
Put it back if it's not.
Each morning in your meditation create a rose for your day.
And notice the color,
The size,
And the openness.
Now give the rose a grounding cord to the center of the planet.
And release out of that rose your attachments to how the day will go.
You can still have a plan but surrender the flow and the unfolding of the day to the divine by letting go of attachments to how you want it to go.
Now give the rose a gold sun filled with freedom and adventure.
And then snip the stem of the rose and let it go out to the universe to come back to you.
Notice how you feel in your body right now.
Soften your breathing to move into your day.
Now you could set up a group of roses to represent your days of the week or maybe just a few days that you're looking at something special out in front of you.
And again you want to release that energy of attachment that creates resistance.
Not letting go of your core plan.
Create a gold sun over your head and put into that gold sun the energy of acceptance and flexibility and gentleness and self-love and love of the divine.
When you're ready pop a hole in the gold sun and allow bright gold high vibration energy to pour into the top of the head.
Filling all the cells of your body.
Filling your grounding cord and filling your aura.
Keeping the aura even on all sides around the body.
As you're ready open the eyes slowly.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware and consciously manage your own energy.
See what happens.
Until next time.
