Now,
Let's begin.
Sit with your spine upright,
Close your eyes,
And come into the center of your head.
Create a rose out in front of you at arm's length and use it to clean out the center of your head.
You can make it a cosmic broom.
And let that rose move out anyone else's energy that may be there.
Any negative thinking,
Or just anything you're ready to let go of,
Anxiety or worry.
Put the rose out in front of you at arm's length and destroy the rose.
Do you ever feel uncomfortable,
Lack of confidence,
Or nervous going into an event or entering a room full of people?
Or maybe going to give a talk in front of a group of people?
So here's how to ground the room for yourself.
You can do it before you go in,
Or you can do it after you're in the room.
With your attention at the center of your head,
Just imagine a rose in the middle of that room.
If the room isn't square or rectangle,
Then square it off.
Give it some corners,
And just imagine it that way.
And draw eight lines of energy from each of the corners of the room,
Upper and lower,
Into the rose.
And then give the rose a grounding cord to the center of the planet.
That's it.
It works so well.
It will give you the space to be yourself anywhere.
And we call this self-confident.
Play with it,
And you'll see.
You can do it before you get to a new location.
It takes practice,
Because the mind habituates things.
And it likes to stay in the known.
Sometimes that will take the mind back to that place of lack of confidence and discomfort,
Because it's known.
Freedom is in the unknown.
Learning to be comfortable in any situation is about getting to know oneself inside.
It is an inside job.
It doesn't come from the outside.
Now,
Notice if you left the center of your head when I started talking about this.
So come back into the center of your head.
Now,
What happens when you go into a room and you feel set off by the way someone looks at you or when someone ignores you?
Now,
This is an opportunity to clear up the charge on a memory or a samskara.
Pause.
Take a deep breath.
Use a rose to collect up the judgment you may have come up about that person or the situation.
And destroy the rose.
You need not be subject to someone else's judgments.
However,
When you match it with the same vibrational energy,
Well,
Then there's more opportunity for you.
Create a rose now in front of you and let it collect up any self-judgment that you might be doing,
Like what I just described.
Put the rose out in front.
Destroy the rose.
We're all perfectly imperfect.
And learning about ourselves through our interactions with each other is the process of life.
Step into your life with satya,
Honesty,
And have a good laugh at yourself.
Create a gold sun over your head and put into that gold sun the energy of honesty and joy and freedom,
Self-love and love of the divine.
When you're ready,
Pop a hole in the gold sun and allow bright gold,
High vibration energy to pour in through the top of the head,
Filling all of the cells of your body,
Filling your grounding cord,
And filling your aura,
Keeping it even on all sides.
I hope you enjoyed the practice.
Use your imagination throughout the day to access your intuition.
Be aware of your own energy and see what happens.
Until next time.
