We all want to be loved and to enjoy the experience of loving.
Whether you are in a relationship or wanting to be in a loving relationship,
This meditation is to assist you in the process of creating more love in your life.
Sit comfortably and take a moment to feel into your body.
Starting at your head,
Feeling into your neck and shoulders,
Feeling into your chest,
Feeling and sensing your pelvis and buttocks,
Upper legs and lower legs,
Feeling into and acknowledging your body,
And take a few deep cleansing breaths.
For this meditation,
We are going to be calling upon the healing angels to clear away all that is blocking love from flowing freely into your life.
Angels are all around us,
But we must call upon them if we want their help.
They are not allowed to help us unless we ask,
Because we are all given free will.
Call upon the healing angels now to be present with you and to assist you in this healing meditation.
Feel their presence all around you and feel their wish to heal you.
Now take a moment to feel into your heart chakra at the center of your chest.
How does it feel?
Does it feel light or heavy,
Full or empty,
Open or closed?
Take a minute to feel into your heart and to acknowledge the energy you feel there.
Your heart chakra is your center of love,
Compassion and forgiveness.
If the heart chakra is blocked,
We will be blocking the flow of love we give outwards,
And therefore blocking the flow of love we receive.
An open heart will allow love to flow.
If we want more love in our lives,
We must first begin by loving ourselves.
Are you loving yourself?
Are you being kind and compassionate to yourself,
The way a good friend would be?
Are you taking time out to care for yourself,
To give to yourself,
To eat well and to exercise?
Do you romance yourself by giving to yourself and doing things that make your heart sing?
The more love we have for ourselves and our lives,
The more love we attract to us.
Let's ask the angels now to clear you of all that is blocking self-love,
Self-kindness,
Self-compassion,
Self-care and self-romance.
Feel the angels' presence and their desire to heal you.
Breathing in self-love and breathing out all that is not self-love.
Breathing in self-kindness and compassion and breathing out all that is not self-kindness and compassion.
Breathing in self-care and breathing out all that is not self-care.
Breathing in self-romance and breathing out all that is not self-romance.
I love myself now and always.
Are you holding on to old wounds from the past?
These could be past hurts from past relationships or pain from your childhood.
If we hold on to the trauma of past hurts,
We will fear love and block it from coming to us.
If any old painful memories come to mind,
Notice where you feel the emotional pain in your body.
We'll ask the angels now to clear you of all old wounds,
Old traumas and past pain that is blocking you from allowing love.
Feel the angels' presence now and their desire to heal you.
Breathing in and breathing out all past wounds.
Breathing in love and breathing out all past traumas.
Breathing in love and breathing out all the pain from the past.
I release the past and I embrace the now.
Is there anyone you need to forgive?
Holding on to hurt,
Anger and resentment will close your heart chakra,
While forgiveness will free you and open your heart.
We call upon the angels now to clear us of any blocks to forgiveness.
Feel the angels' presence all around you and their desire to heal you.
Breathing in forgiveness,
Breathing out hurt,
Anger and resentment.
I am willing to forgive and be free.
Are you holding any self-limiting beliefs about love or your ability to enjoy a loving relationship?
People don't think possible what they haven't yet experienced,
But that doesn't mean it's not possible.
Whatever we believe we create,
Whatever we believe possible is possible.
We call upon the angels now to clear us of all self-limiting beliefs around love.
Feel the angels' presence and their desire to heal you.
Breathing in new possibilities,
Breathing out limitations.
I now embrace a new possibility.
And feeling into your heart chakra once more,
How is it feeling?
Is there still any heaviness,
Emptiness or pain?
Call upon the healing angels now to lift it from you.
Feel the angels' presence and their desire to heal you.
And all is well.
You are looking into the eyes of the person that you love.
Heart is open.
There is a cord of light connecting your heart to their heart.
As you look into their eyes,
Say to them,
To receive the love you give them.
Now surrender your need for love to the healing angels.
I surrender to you my need for love.
Imagine handing this over to the angels.
Watch them receive it.
Angels have the ability to turn your deepest desire into a miracle.
All you have to do is ask.
Ask and it is given.
Dear angels,
Thank you for the miracle of love you are sending to me.
I allow and I receive in divine and perfect timing.
Thank you.
And now have faith.
Faith that you are already on the path to manifesting the love you desire.
Your job is simply to be present,
To forgive others and to love yourself and your life.
Patient and trust.
And take a deep cleansing breath now.
Now feel yourself present and connected to the present moment.
Feel your heart open.
Feel your feet firmly grounded to the earth.
Take a minute to honor yourself for taking this time to heal.
