Welcome to day nine.
Gratitude is not a politeness.
It's a frequency.
When we live from already received,
We become magnetic to more.
Today,
We tap until gratitude is not a thought,
But a state.
Begin tapping on the karate chop point.
Even though gratitude has sometimes felt like a chore,
I deeply and completely accept myself.
Even though it's easier to focus on what I don't have,
I am willing to feel what I do have.
Even though gratitude can feel small,
It's one of the most powerful frequencies there is.
Eyebrow point.
All the times I rushed past the good.
Side of the eye.
Forgetting to notice what's already here.
Under the eye.
Treating gratitude as a to-do list.
Under the nose.
Missing the magic in ordinary moments.
Chin.
The breath I'm breathing right now.
Collarbones.
The body that carries me.
Under the arm.
The people who love me.
Crown of the head.
The countless ordinary miracles.
Take a slow breath in and a long breath out.
Round two.
Eyebrow point.
I am letting gratitude in deeply.
Side of the eye.
Not as a thought,
But as a feeling.
Under the eye.
I am letting myself feel grateful.
Under the nose.
I am already so abundant.
Chin.
And from this place,
More flows in.
Collarbone.
I live from already received.
Under arm.
Thank you.
Thank you.
Thank you.
Crown of the head.
Gratitude is my native frequency.
Now take a long breath in.
A pure breath of thank you.
Let it fill your chest and warm your eyes.
This is the frequency abundance recognizes as home.
Today,
List three thank yous out loud.
One for your body.
One for a person.
One for an unseen support in your life.
Say them.
Don't just think them.
Voice changes frequency.
And let gratitude rise today.