Nirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or absence of movement). Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through restorative yoga.

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Reviews

Bernadette

Nov 10, 2024

Thank you! Just the quick rest that I needed!

Irene

Sep 26, 2023

Lovely 🌹

gaia.beth

Jun 11, 2022

That was very calming and relaxing. A perfect way to end a busy day!

ZB (she/her)

Oct 16, 2021

Clear, concise and very soothing! I’ll definitely be using these instructions again in the future for various restorative poses. Thank you!

Lauren

Sep 9, 2021

Simple and complete. Very nice.

Lynda Watcke

Sep 5, 2021

So restful. Just what I needed! Thanks!

Jeff

Aug 2, 2021

Simple, yet effective. Thanks for posting. Love the pix. Hope you post more.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2021


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