The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or absence of movement). Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through restorative yoga.
Read more
Speaks English
Certified Yoga Instructor
Joined Insight Timer in July 2021
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app