Om Mani Padme Hum - Mantra Repetition (108 Times)

Hello and welcome to this guided mantra meditation.

Today we will work with the mantra Om Mani Padme Hum.

We will repeat this mantra a total of 108 times and in doing so we'll get our mind to a very peaceful and quiet state.

So the first word Om is a sacred syllable which is found in Indian religions.

The eternal sound.

Mani means jewel or bead.

Padme is lotus flower.

The lotus flower is important because it's the sacred flower in Buddhism and Hum represents the spirit of enlightenment.

So by reciting each of these with pure intentions you can truly liberate your torment,

Your inner storm.

Now without further ado let's begin.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Om Mani Padme Hum.

Tune in with the sensations throughout your body,

The vibrations and the frequency you just created.

Notice this new elevated state of mind.

Whenever you're ready you may gently begin to reawaken your physical body.

You may start moving your fingers or your wrists and you can bring back any sounds.

Start awakening your senses and gently come back to the room.

I want to deeply thank you for trusting me to guide you today and I hope that this mantra,

This meditation helped you gain a little bit more clarity,

More calm,

More compassion and awakening and I hope you carry this sense forward and that you walk through today with an open heart.

Thank you.